Diabetes Diet Chart I want diet chart suggestions for a balanced typical muslim food north indian with daily calorie limit of 1500 for a diabetic person. Frequency of high sugar instances: every time Any tingling/numbness/cramps? Yes Typical frequency of hypoglycemia episodes: Rarely.
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Eat small frequent meal containing bland food.
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Have lot of water avoid sugar and sweets avoid potatoes oily food fruits.
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Mr. lybrate-user, Thanks for the query. Looking at your weight and height it is noticed that you have a BMI of 37.46 kgs/M2 (normal <23 kgs). This itself is a major contributor for high blood glucose levels. To suggest a diet chart I need to know your present dietary pattern, glucose levels, extent of daily exercise and medications being taken to control blood glucose. It is better if you come in a private conversation with all the details then I will be able to give the specific diet. Thankk s.
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