I have hiatal hernia and antral gastritis. It was diagnosed before 20 days. Then I was in a less spicy diet. But I had a mild pain all the days. But now the pain is more and in the right side of my stomach. What is the reason.
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Hello there. Pain is due to hiatal hernia and antral gastritis. It will take time to heal and hiatal hernia itself will lead to GERD. It would have been better if you share your reports of ultrasound, endoscopy etc. You have to stop spicy and oily food. Do not lie down immediately after the meals. Avoid heavy dinner. While sleeping you need to raise your headend by 30-45 degrees. For medications kindly consult online. Thanks.
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Hello dear lybrate-user Warm welcome to Lybrate.com I have evaluated your query thoroughly. It is the stomach ulcers and gastric erosions from the stomach acid which gives rise to pain. Guidelines for better recovery which is always conservative line of treatment at first glance - Drink plenty of liquids.- consume soft, light,bland, vegan diet.- Avoid all oily, spicy,non veg, hot beverages, junk foods, dairy fat.- Keep stomach empty to 25 % of satiety level during every major meals.- Avoid over eating or prolong fasting.- Do not sleep for 2 hours after lunch or dinner.- Keep head end of the bed elevated for 30 degrees when sleeping.- Avoid stress, anxiety.- Have regular sound sleep of 8 hours.- Avoid smoking, alcohol if using.- have regular habit of walking in fresh air, deep breathing exercises, YOGA which help tremendously - Consumption of PPI as omeprazole or pantoprazole on empty stomach with sips of water morning and evening helps great.- Keep your blood sugar, cholesterol levels, weight under control. Hope this clears your query. Wishing her fine recovery. Welcome for any further assistance. Regards dear take care.
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