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Neck pain a sound comes out while I rotate my neck right to left or left to right when I do it up and down that time its ok.
3Doctors Answered
88% (41 ratings)
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It suggests that you have weak paraspinal muscles of neck. Time is not far you might start getting pain in neck. Please start your exercises.
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YESSOMEWHATNO
87% (100 ratings)
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No need to worry.
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YESSOMEWHATNO
92% (657 ratings)
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Do neck movements Do neck stretching While sleeping use thin pillow or keep a towel roll under your neck If pain occurs apply hot pack
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YESSOMEWHATNO
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