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Hello, get your blood tests done and consult a doctor before taking any supplements because there are many reasons for muscle soreness and cramps, knowing the correct reason will help in quicker and correct recovery.
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YESSOMEWHATNO
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Take more fruits and grains.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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