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I am 49 years old diabetic but my fasting is 90, my cholesterol lipid profile is controlled, my bp is near normal but I feel lazy to do work and always not energetic in work Please help.
1Doctor Answered
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for get energy do not worry pl. take multivitamin cap. or powder. i.e. cap. neurokind plus once a day after meal daily. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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