I used lot of numerous antidepressants, went to various psychiatrists. But I am feeling not normal, I am out of sight ,I didn't understand what is going. I am not aware what is going on .I am just feeling I am in other world. Some times I get aware by somehow .then I am disconnected from the surrounding then it is impossible to get aware. I can't perform work properly from one year I can't remember any thing .even if I have to remember any thing I can't remember just if any one can tell me something. My study is badly effected by this problem.in exams I can't write any thing. The pressure of exams is also .I had before this personal problem ,stress, anxiety etc.

Depression usually indicates reduced sattvik energy and aggavation of rajasik and tamasik energies. Weakend ojas (which is the essence of all dhatus) often contributes to this problem. Prana vayu is responsible for proper functioning of the mind. Weakened ojas disturbs the prana vayu which then fails to stimulate the mind. Lack of energy, sluggish movements, slow talking, irritability, anxiety, lack of self-esteem, feeling of worthlessness and reduced sex drive generally reflect weakened ojas. On the other hand sadness, despair, and lack of interest in life indicate heightened rajasik and tamasik influences. Diet & Lifestyle Advice Quite a few patients of depression give history of bad life style, improper food habits, addictions, lack of discipline in personal life and unsocial attitude. So maintaining good life style, food habits and discipline acquire lot of significance when it comes to psychiatric disorders such as depression. Getting up early enough in morning, avoiding late nights, doing physical exercises, playing games and outdoor activities help to keep the mind in a positive state. Eating fresh foods, vegetables, seasonal fruits and avoiding alcohol, non-vegetarian and fast foods, and maintaining regular food timings is good for mental health. Ensure that you take meals in a relaxed mental state and atmosphere. Yoga, Pranayama and meditation Treatment: Boil 1 tablepoon rose petal in 1 cup of water for 2 minutes, let it cool. Add 1/2 teaspoon of rock candy (Mishri) to it and drink twice a day to uplift your mood. Take one teaspoon of asparagus powder with half a teaspoon of honey twice a day along with warm milk, it works as a great brain tonic. Take one teaspoon of ashwagandha powder with a spoon of pure ghee. It is very effective in depression. Take one brahmi tablet twice a day. 

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You might have seen many but might not have said your symptoms properly. Some psychopathology mimiks depression it might not be so. If the time spent is little and if the doctor is carried away by the word depression then you will be treated by antidepressants and you would not have got a cure. If you have not seen better results prior you undergo psychometric tests from a clinical psychologist from your area and then meet the psychiatrist with the report. That might help as certain things unresolved, unexplored and unexplained might come out in these series of tests. Finally you need to get treated by medicines and if there is a need the Dr. might suggest you psychotherapy too which ll help you in addition to pharmacotherapy.  

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