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Hello, my problem is with my body when I use to play cricket regularly I don't face any pain ,but now I'm not playing regularly I'm playing only on weekends .I'm facing lot of pain in my legs, shoulders arms, as well as full body. Past few years I met with an accident my leg was broken now my bone is fine but I still pain in my leg if I fold my ankle, so what to do with this kind of pain. One more issue with my testicles.
2Doctors Answered
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full week do stretching exercises of spine and legs. after playing rest must. tk healthy diet and supplement
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YESSOMEWHATNO
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before play do proper stretching of whole body and then warm up
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YESSOMEWHATNO
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