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respected sir mere brother h jo ki 30 year old h 3 -4 days se uska knee me halka halka pain hota h tell me please what is the reason.
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Hi lybrate-user, There can be different reasons for knee pains which includes osteoporosis, knee arthritis, ligament injury, bursitis. I would suggest if he can try calcium tablets and increase calcium intake in diet as well. For pain he can do hot water fermentation and if swelling is there he can apply ice pack for 15 minutes twice a day. And would like to suggest Isometric exercises for quadriceps and hamstring muscles. It would be good if he start doing cycling and walking. If pain still persists please go to Any orthopaedic doctor nearby you. Hope your brother gets well soon.
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