Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Some times I am going to depression. But I do running and yoga. And also take proper diet. And always happy. Depression very effect on my health. Please sir tell me some tips for remove depression I am very disturb.
1Doctor Answered
85% (293 ratings)
Ask Free Question
Do pranayam, go for walk in garden, don't sit alone do breathing exercise aur simple breath out and breath in.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Depression treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details