EpressionFemale, 18 I am bds student. I have been there in relationship with a boy. I am now 18 years old. From 9th standard I was in relationship which made me feel happy. After 2 years we broke up and I have stayed in depression for 2 yrs. I have lost my weight. I am not able to make contact with people nicely. After then he again came back. We tried for 8 months but our relationship didn't work. Though now I know this is not proper age for love and relationships. I found myself so changed. I have lost confidence totally. But now I have totally lost interest in him also and with other things also. I have tried to end myself many times. I want new life. please give it to me.

Dr. Akshata BhatPsychiatrist5yrs exp

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The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.  

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