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I have watched videos and heard about L Carnitine which is claimed as a good fat burning ingredient. It is also available at a local pharmacy by the Name Carni-q, Carnisure. Is it alright to take this with a clean diet and regular exercise?
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Dear User, I would advice you to take natural ways to loose weight by proper diet and exercise. All of the materials which claim to be as fat burning have many side effects. Take plenty of water, take more proteins and take less carbs. No sodas and avoid all sorts of addictions.
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