Can I take raw Aloe vera? I am diabetic and high bp. Lots of Aloe vera plant at my home. Pse give me idea how I use it. I am taking raw Turmeric (1 piece) and Garlic (2 clove) every morning empty stomach. Thank you.
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hello sir , take flax seeds early morning empty stomach that is good for sugar control and bp. take high fiber diet. take plenty of water. avoid sugar,raw salt, ice cream, sweets, potatoes,pumpkin , rice , white bread, juice. take raw fruit one daily. have small and frequent meals . don't skip your meals and breakfast specially. do walk daily .
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Aloevera not recommended.
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Hello, Aloevera is a very good remedy to control blood pressure and sugar. You can simply take 1 tbsp (15 ml) and dilute it with 1 glass of warm water. Have this early morning and may be during bedtime. Garlic and turmeric can be alternated in between.
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