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Hi doctor, I am 17 years old boy. My father has blood pressure problem. My grandfather also have this problem. So I am little afraid that when I Will grow up I Will also have this problem. I don't want to take medicines for life. So will you give me some. Ips to avoid it forever and give my father also some tips to control it? He takes tell me kind beta 50. thanks.
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ou can try to be stay lean and lead a healthy lifestyle, avoid slated diet and and do regular exercises
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