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Dr Anjali Bapat Clinic

  4.5  (30 ratings)

Gynaecologist Clinic

Bedekar Sadan 6/1, Ground Floor, Mogul Lane, Mahim, Landmark: Near Tendulkar Mangal Karyalaya Mumbai
1 Doctor · ₹1000 · 2 Reviews
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Dr Anjali Bapat Clinic   4.5  (30 ratings) Gynaecologist Clinic Bedekar Sadan 6/1, Ground Floor, Mogul Lane, Mahim, Landmark: Near Tendulkar Mangal Karyalaya Mumbai
1 Doctor · ₹1000 · 2 Reviews
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Dr Anjali Bapat Clinic
Dr Anjali Bapat Clinic is known for housing experienced Gynaecologists. Dr. Anjali J Bapat, a well-reputed Gynaecologist, practices in Mumbai. Visit this medical health centre for Gynaecologists recommended by 80 patients.

Timings

MON-SUN
11:00 AM - 01:00 PM 07:00 PM - 10:00 PM

Location

Bedekar Sadan 6/1, Ground Floor, Mogul Lane, Mahim, Landmark: Near Tendulkar Mangal Karyalaya
Mahim Mumbai, Maharashtra - 400016
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Doctor in Dr Anjali Bapat Clinic

Dr. Anjali J Bapat

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
90%  (30 ratings)
31 Years experience
1000 at clinic
₹300 online
Available today
11:00 AM - 01:00 PM
07:00 PM - 10:00 PM
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"Prompt" 1 review "Well-reasoned" 1 review "Thorough" 1 review "knowledgeable" 1 review "Very helpful" 2 reviews "Caring" 1 review "Saved my life" 1 review "Inspiring" 1 review

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Pain During Periods - 10 Tips That Might Help!

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Pain During Periods - 10 Tips That Might Help!

Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.

So, here are 10 ways to relieve your period cramps-

  1. Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.

  2. This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren’t fluctuating, the severity of pain reduces.

  3. Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.

  4. Drink plenty of water—it not only keeps you hydrated but also keeps your hormones in balance.

  5. Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.

  6. Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.

  7. Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.

  8. Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich foods such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.

  9. Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed foods, because they will only cause more pain.

  10. Yoga is an excellent remedy for menstrual cramping.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3549 people found this helpful

Gestational Diabetes - 2 Common Risk Factors

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Gestational Diabetes - 2 Common Risk Factors

Gestational diabetes is a form of diabetes where the blood sugar levels of the body increase during pregnancy. When you are expecting, your body is more repellent to insulin so that a larger amount of glucose is manufactured for the baby’s nourishment. However, this excess blood glucose can build up within the body which causes gestational diabetes. This can lead to health problems for both the mother and the baby. At the end of the gestational period i.e. once the baby is delivered, blood sugar reduces to normal.

When are you at a risk for gestational diabetes?

  1. Gestational diabetes can also be hereditary. If a family member or a relative has diabetes, you are more likely to develop gestational diabetes.

  2. If you are overweight, you are more susceptible to developing gestational diabetes.

What causes gestational diabetes?

During pregnancy, the placenta connects your baby to the blood supply. This produces other hormones which reduce the levels of insulin. This increases the level of blood sugar in your blood. As your baby develops, your body manufactures more of such hormones which block your insulin levels leading to gestational diabetes. This usually occurs from the 20th week of your pregnancy.

Complications:

  1. Increase in Birth Weight – Extra glucose crosses through the placenta which instigates the baby’s pancreas to manufacture more insulin. This can make your baby very large. Sometimes, it becomes difficult for the baby to pass through the birth canal during childbirth as a result.

  2. Premature Birth and Respiratory Diseases – High blood sugar may increase the risk of an early labor. It may make the baby due before the 37th week of pregnancy. This also makes the baby more susceptible to respiratory disorders.

  3. High Blood Pressure – Gestational diabetes also raises your risks for high blood pressure. This can be fatal for you as well as your baby’s health.

Treatment:

  1. Book an appointment with a dietitian and follow a healthy eating schedule. Limit the amount of carbohydrates and ensure you have a healthy and balanced meal.

  2. Do light exercises regularly during pregnancy. This helps you to control your blood sugar level. Physical activities which require low levels of energy utilization such as swimming and walking will control your blood sugar level without exerting you too much.

  3. Taking insulin shots and medicine for diabetes will also control your blood sugar levels if you have a pre-existing condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3546 people found this helpful

Hi doctor my wife is 20 weeks pregnant. His baby bump size is big looking. Is any problem to her?

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Hi doctor my wife is 20 weeks pregnant. His baby bump size is big looking.
Is any problem to her?
There are multiple causes of uterine size larger than period of gesttion. Which means" bigger baby bump"! Comonest ones are hydramnios, twins etc. I would suggest you to get her examined by a Gynaecologist and do ultrasonography. You will get to know welbeing of baby and exact gestational age of pregnancy.
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Is it use for vaginal discharge? I am getting discharge since I am 14 now I am 22. Regularly I am getting.

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
We are born with multiple variety of glands in our body. These glands are present on cervix as well as vagina. Glands present in reproductive system are influenced by maily two hormones. Namely estrogen and progesterone. Once a woman starts her periods. At age of say 14, levels of these hormones vary every day. As a result nature and quantity of discharge varies. This is called s Physiological discharge. And it has multiple uses. Mainly helps in conception. However when any infection happens. It ecomes pathological discharge. Physiological disharge is to be accepted. And if there are symptoms of itching, pain or foul smell. One must take treatment aftet diagnosis.
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My wife is four months pregnant she was having vomiting every day from two months now she is feeling pain in upper abdomen .please suggest me something.

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
My wife is four months pregnant she was having vomiting every day from two months now she is feeling pain in upper ab...
Pregnancy with vomitting is common. However please consult local Gynaecologist to rule out various causes of abdominal pain. Exact treatment for her symptoms can be advised only after clinical examination.
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Hello I have some over pcos. Is that a life time condition? Do we have permanent treatment for pcos?

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Hello I have some over pcos. Is that a life time condition? Do we have permanent treatment for pcos?
Low carbohydrate diet and most importantly regular exercises and weight loss is extreamly imp for treatment of PCOS. Detailed investigations and clinical examination is essential to opine.
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I am 8 weeks pregnant. I am having cough and cold. Can you please suggest me which cold medicine can I take during pregnancy and which cough syrup can I take? Can I take grilinctus (red colour bottle) cough syrup?

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
I am 8 weeks pregnant. I am having cough and cold. Can you please suggest me which cold medicine can I take during pr...
Taking any medicines till 12 to 14 weeks of pregnancy has possibility of affecting the baby. Hence must not take any without consulting Gynaecologist. Your Dr. will give you proper medicines if you need any. If your cough is mild. You can try Home remedies after consulting Gynaecologist.
1 person found this helpful
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I am 5 week pregnant. All reports are normal but I have fibroid on posterior wall of the uterus. Will it create any problem in pregnancy?

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
I am 5 week pregnant. All reports are normal but I have fibroid on posterior wall of the uterus. Will it create any p...
You have not mentioned a size of your fibroid. Also other details regarding present pregnancy are not mentioned in your post. Hence it is not possible to to give exact advice on the given information without examination. However in general small post fibroids are not troublesome during pregnancy. Please consult Gynaecologist from your city for management of your pregnancy with fibroids.
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I am 19 years old I and my bf both were naked on bed he ejaculated on my stomach and back and the he cleaned it up with towel and he touched my outer vagina with side on the penis and my anal with penis and also he touched with fingers on the upper vagina is there be any chance of pregnancy? Or should I take I pill? My period is expected on 24 feb. Please help.

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
I am 19 years old I and my bf both were naked on bed he ejaculated on my stomach and back and the he cleaned it up wi...
I pill must be taken in a specific time period after an unprotected sexual activity. If you are getting regular periods. And he next one is due on 24 th Feb. I suggest to wait patiently till then..
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