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Hectic lifestyle, poor eating habits lead to an increase in stress levels and create unevenness and disorders within the body that affect vital energy. All diseases are believed to be caused by what we eat and what we don’t consume. This form of therapy seeks to find the root cause and eliminate the toxins. It focuses on the entire body and uses natural elements and therapies to cure the imbalances rather than eliminate or restrain the symptoms. Naturopaths aid the healing process for a healthy internal and external environment.

Hair fall was once upon a time associated with old age but today’s lifestyle and exposure to stress have made hair fall a common occurrence. Modern medicine does have remedies for hair fall but it has fairly limited results. Thankfully naturopathy has alternate remedies that can be quite useful.

Unlike conventional forms of medication, naturopathy does not focus only on the symptoms exhibited. Naturopathy has negligible side effects and hence can be prescribed for people of all ages. It is a holistic yet individualistic form of treatment that addresses both the symptoms of the problem and the overall mental and physical health of the person. Thus, two people with the same problem may be treated with different remedies. For this reason, one should avoid self-medicating with naturopathy and stay away from advertisements that offer guaranteed success. However, here are a few simple things you could do to prevent hair fall.

1. Eat plenty of spinach: Spinach is rich in iron and easy to digest. Iron deficiency or anaemia is one of the most common causes for hair fall. This is because iron is essential for the oxygenation and circulation of blood. If the circulation of blood is affected adversely, the roots of your hair will not get the nutrients they require and hence weaken.
2. Increase your zinc and biotin intake: Zinc and biotin are nutrients that are essential for healthy hair. A deficiency of these nutrients can make hair break easily and slow down hair growth. Though these minerals can be added to your diet in the form of supplements, it is best to get them naturally. Whole grain cereals, peanuts, eggs dairy products and chicken are rich sources of biotin while cashew, chickpeas, yoghurt and lamb are rich sources of zinc.
3. Massage your scalp: A massage is one of the essential elements of naturopathic treatment. Coconut oil promotes hair growth, reduces breakage and conditions hair. Ideally, massage your scalp with coconut oil and let it stay overnight before rinsing off in the morning. You could also add onion juice to the oil. Onions are rich in sulphur that promote the production of collagen and hence strengthen hair.

Apart from this, try meditating for half an hour every day to relieve the tensions and anxiety caused by stress. This will help calm your mind and lower the production of stress hormones.

Sinusitis or sinus infections can be quite a debilitating ailment when it becomes recurrent. Sinuses are cavities within our head just behind the nose which extends up to our forehead and to certain areas of the cheeks. These cavities are filled with a mucosal lining which helps you breathe and also filters the air which goes to the lungs. When the mucosal lining gets inflamed, it blocks the normal drainage of the mucus into the nose. This results in headaches, nasal polyps and general discomfort. Homeopathy offers some great remedies for this condition, without side effects. Some of these are discussed below.

Homeopathic remedies for sinus problems

1. Belladonna: This medication is very effective when the sinusitis has resulted in a suppressed discharge from the nose which occurs intermittently. If you have a splitting headache which feels unbearable, Belladonna can help relieve the symptoms quickly. If the infection of the sinus has spread to the throat and results in cough, Belladonna can be equally effective in those circumstances as well.
2. Pulsatilla: If you are experiencing a greenish mucosal discharge from your nose without a painful burning sensation within it, Pulsatilla can be a very effective cure. Another indication where this medication is very effective is when you have headaches centered just above your eyes rather than over the forehead or other parts of your face.
3. Kali Bichrome: This is another commonly prescribed medication to deal with the symptoms of sinusitis as well as to reduce inflammation and cure sinusitis altogether. If you have a lot of mucosal discharge that drops into your throat along with discharges through the nose, Kali Bichrome is the drug to go to. Other indications where it is effective are pain and heaviness in the nose and the inability to breathe with headaches in and around the eyes.
4. Silicea: If you are feeling cold and constantly chilly along with nasal stuffiness, Silicea is the medication to go to. Along with discharges, your nose may form hard mucous crusts within it. Trying to manually remove these crusts may also cause bleeding. Silicea will reduce these symptoms and is also effective in reducing a headache which occurs mostly on the left side of your face.
5. Merc Sol: If you are experiencing a yellowish green discharge from the nose along with a burning sensation and increased saliva secretion in your mouth, Merc Sol is the remedy to turn to. It is also effective wherein the headache has spread all around the head.

Cystitis is a condition which is characterized by bladder inflammation that is usually a result of bladder infection. This disorder is very common among women. The condition tends to get better in a few days without any treatment. In case of chronic cystitis, long term treatment may be required.

Symptoms
Common symptoms include excessive urination (may be dark in color) and a burning pain during urination. One might feel generally unwell, tired and may experience cramps in the lower abdomen. In case of children, there may be a rise in the body temperature, coupled with weakness and vomiting.

Causes

1. Engaging in sex (irrespective of whether one is using protection or not) can result in this condition.
2. Inserting objects such as tampons into the urethra to release the bladder can most definitely result in this condition.
3. Using contraceptive measures such as diaphragm.
4. It occurs when bacteria which is present in the bowel or on the skin comes in contact with the bladder via the urethra. Women are at an increased risk as their urethra is shorter and the anus is close to the urethra.

Homeopathy and Cystitis
Homeopathy is a system of treatment that is natural and holistic. It does not have any side effect like the other conventional treatments. The various homeopathic remedies for cystitis are –

1. Cantharis: Cantharis is a homeopathic remedy that is very effective in treating infections. In case of bladder inflammation and pain while urinating, this remedy is preferred. For cystitis with an inflamed bladder as the root cause, this remedy is very effective.
2. Apis Mellifica: In case of chronic bladder infection, Apis Mellifica is administered. It cures the inflammation and also gets rid of the swelling. This also helps in relieving any burning symptom that you may experience while passing urine.
3. Staphysgaria: Staphysgaria is a homeopathic remedy which is used to treat symptoms of cystitis that include a sharp pain in the urethra accompanied by involuntary discharge of urine. There may also be a constant urge to urinate.

If you are looking for effective first-aid remedies, you can opt for homeopathy. A first-aid kit should be a part of every household, containing medicines which serve a variety of medical conditions. For putting up a first-aid homeopathic kit, you need to add around 10 homeopathic medicines to start with as homeopathy is an ideal branch of medicine, which is efficient for a lot of first-aid purposes. Here is a list of the top first-aid medicines, which should be a part of your homeopathic kit:

1. Arnica- Arnica is the best homeopathic medicine in case of all types of injuries and shocks. It helps in moving blood back into the blood vessels. This medicine is ideal for every injury or pain-related first-aid. It is good for curing strains and sprains, and also essential in case of jet lag and extreme exhaustion.

2. Aconite- This medicine is used in cases of sudden emotions and intense anxiety. It is effective for all kinds of health issues, which occur after being exposed to cold, windy, and dry weather conditions. This is an ideal first-aid remedy for cough, cold, fever, and chill. Aconite is also used during a panic attack.

3. Apis- This homeopathic medicine is used in cases of swelling, redness, and heating of the skin along with stinging pain. It is commonly used in case of insect bites and bee stings. It also serves as an emergency medicine in the cases of anaphylactic shock.

4. Argentum Nitricum- This medicine is an important first-aid remedy, which should be taken in case of anxiety, tension, and fear before some event. It is used when palpitations, diarrhea, burping, and stomach distention are experienced.

5. Arsenicum Album- This homeopathic first-aid medicine is used in cases of food poisoning accompanied by diarrhea and vomiting. A person tends to feel cold, and is usually afraid of being alone.

6. Belladonna- Belladonna is a popular homeopathic medicine, which is used in the case of fever. A person’s skin becomes hot and red, the pupils get dilated, and a throbbing pain is experienced. It is an effective first-aid remedy for mild sunstrokes and intense, throbbing headaches.

7. Bellis Perennis- This medicine is specifically used where there is a bruising of soft tissues such as the breast tissue, and other internal organs. The medicine is effective after a fatal injury or blow. It is a good remedy for internal bruising, following a hysterectomy.

It is important for you to consult a homeopathic practitioner or go through several homeopathic books for coming up with an ideal homeopathic first-aid kit, covering all the important medicines.  In case you have a concern or query you can always consult an expert & get answers to your questions!

Abortion is a condition in which fetus is expelled from the womb, and this normally happens within the first 20 weeks of gestation. Abortion is generally classified into two namely threatened abortions, which are carried out by medicines or surgical procedure.  On the other hand, the recurring abortions are those occurring because of various medical reasons. There are various types of allopathic procedures to manage abortions. If you are looking for alternate procedure for Abortion - try homeopathy procedure.

The important aspects of these two types of abortions are further explained here:

- Threatened abortions are carried out because of various reasons. It may be because of the general health condition of the women or the women may prefer to terminate the pregnancy for various other reasons. In such cases, instead of going for a surgical procedure you can make use of a natural procedure that induces abortion. One such natural procedure is to look for medicines available under the homeopathic procedure. 

- On the other hand, recurring abortion also called as habitual abortion is a case where the women experience two or more miscarriages. In the normal course, women who had two abortions will conceive thereafter. However, for various medical reasons, if there are possibilities of subsequent Abortion - try homeopathy medicines by consulting any of the experienced homoeopathy doctors. 

Medicines to deal with both types of abortions:
In short, in case of both threatened and recurring Abortion, you can try homeopathy, which is one of the well-known  alternate systems of medicine. For example, if the woman has experienced recurring abortions, the homeopathy physician will prescribe the medicine depending on the general health condition of the woman and the number of abortions she has experienced. In some cases, the homeopathy physician may also consider the family history of the woman before prescribing the medicine. 

Medicines for those suffering from infertility:
Apart from this, there are several homeopathy medicines to deal with the problem of infertility both in women and men. In such cases, the homeopathy physician may suggest various kinds of tests before prescribing any medicines. After taking these medicines, if the woman conceives, she can again look for homeopathy. Now she can take appropriate medicines to provide enough nourishment for her and also for the child in her womb. 

Follow dosage:
Homeopathy has medicine for pregnancy control and also for terminating the pregnancy. However, every medicine should be taken under the supervision of the homeopathy physician. You should ensure the medicines are taken strictly as per the dosage prescribed by the homeopathy physician.

Motor tics are generally experienced by children, and the symptoms can last up to one year. This disorder is characterised by brief and uncontrolled spasm like motions which are also accompanied by screams and other outbursts. If the physical and vocal tics come together for each attack, then the condition is known as Tourette Syndrome. Motor tics may occur due to problems in the functioning of the neurotransmitters in the child’s brain. These are chemicals that are usually responsible for transmitting signals throughout the brain, and a malfunction can lead to serious issues. Here are a few Homeopathic ways of dealing with this disorder.

Selective Treatment: Homeopathy will provide a form of ad hoc care that can help in treating the various symptoms that are associated with these tics. The symptoms include obsessive compulsive disorder as well as the tendency of exhibitionism. Also, the mechanical repetition of actions with head jerking movements and lip biting as well as wincing are some of the main symptoms that one will experience in such cases. While most of these symptoms tend to vanish as one progresses towards adulthood, it has been found that Ignata and Cuprum Metallicum are some of the Homeopathic medicines that can help in treating these symptoms, as well as painful facial tics. Agaricus Muscarius can also help in treating the symptoms of motor tics.

Prevention: The point of Homeopathy medication is also to prevent the occurrence of such tics. Cina 15 CH can be prescribed for this purpose along with Zinc Metallicum. Also, these medicines will help in treating the anxiety that the child may feel when suffering from this condition. Further, many Homeopath doctors will recommend and administer a Hyoscyamus based treatment to deal with this aspect of the condition. Hysteria and violent movements can also be prevented with the help of Staphysagria.

Involuntary Movements: The treatment of involuntary movements felt as a part of this condition can take place with the help of Homeopathic medicines like Sepia, China, Zinc and Lycopodium. A Gelasium-based treatment can also be prescribed in case the tics are accompanied by violent head movements and hysterical fits.

Visit to a Doctor: For most Homeopathic treatments, especially for conditions like these, it is important that you visit the doctor for physical examination. Based on your symptoms, the doctor will provide the right dosage and right treatment. Also its important to monitor the progress so that the diseased can be managed. In some cases, if the symptoms cannot be contained by the medication, one may require immediate hospitalisation. The doctor may also check for symptoms related to Parkinson’s Disease, as many times tics are a symptom of this disease, especially when they are experienced by adults. In most cases, these patients react well to Homeopathy based treatment methods. In case you have a concern or query you can always consult an expert & get answers to your questions!

Hair fall and hair loss are common problems experienced by people all over the world. Hair fall may occur due to various reasons such as dandruff, combing and due to some diseases. For instance, Alopecia areata is a common cause of hair loss. Homeopathy is an efficient form of treatment for hair fall. The treatment may be lengthy but it works from the roots and cures the underlying problem of the condition. Here are several homeopathic medicines, which help in controlling the hair fall.

1. Fluoricum acidum: This homeopathic medicine is derived from hydrofluoric acid and is an effective remedy for hair loss. It also prevents hair fall after any kind of sickness.
2. Phosphorus: Made from the potentization of inorganic phosphorus, this medicine is good for several hair fall conditions.
3. Calcarea Carbonica: This medicine is a very efficient homeopathic medicine, which enhances hair growth. It may be used by patients who experience hair loss along with itching and sweating of the scalp.
4. Vinca minor: This medicine primarily cures alopecia. It works to eliminate dandruff and may also be used in case of abnormal hair growth.
5. Silicea: This homeopathic medicine may be used to treat several kinds of problems. It is an effective medicine in cases when a person turns bald due to extreme hair loss.
6. Baryta carbonica: This medicine is used for young people who suffer from premature baldness. It is used to treat hair loss that occurs at an extreme rate in people.
7. Lycopodium clavatum: This effective homeopathic medicine prevents a lot of hair-related conditions. It is a good solution for hair loss and baldness and is made from club moss. Premature balding is also prohibited.
8. Psorinum: This medicine is considered to be great for treating hair fall because of dandruff. The root of the cause is treated, and both hair fall and dandruff get reduced.
9. Mezereum: This homeopathic medicine may be used to cure a wide array of problems, including hair fall. It is used in cases, where a patient has a crusty scalp or infected scalp along with the production of pus. Hair growth is also encouraged.
10. Kali Sulphiricum: This medicine is used to treat hair fall, which results due to dandruff. It is usually used when the dandruff is yellow. This medicine is ideal for treating both dandruff and hair fall together.

Hair fall is a very common problem, and homeopathy is a very effective way of treating this condition. Hair fall may occur due to various conditions and there are homeopathic medicines to treat all of them.

In case you have a concern or query you can always consult an expert & get answers to your questions!