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Are yoga poses and meditation for sciatica, buttock pain, lethargy brain, foot numbness useful. If so please send me the yoga poses.
1Doctor Answered
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Along with yoga change your liifestyle by having proper diet. If you want to do yoga then join yoga class nd get train b'coz if you do wrong poses then it may also harm your body or have side effects. Take care. Hope you take my advise forward.
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