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Dear doc suffering from severe back, shoulder, neck n hand pain til fingers. symptoms lyk cervical spondylitis. spread to leg 2. Pain in rite leg. horrible. Kindly sugest me meds and tips 4 early healing. Am unable to do any work due to pain. Thank u.
3Doctors Answered
90% (15319 ratings)
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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YESSOMEWHATNO
88% (5542 ratings)
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You should take Acupressure therapy and take Biochemic Nat phos 200x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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YESSOMEWHATNO
90% (13515 ratings)
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posture correction must. X-Ray must of spine. cervical and lumbar. if pain is radiating then avoid all exercise and tk physiotherapy treatment for 15 days. do stretching exercise in correct posture
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YESSOMEWHATNO
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