Ask Free Question
Diabetics should have low fat milk without added sugar. You can add turmeric (freshly ground)/ cinnamon to milk.
Ask Free Question
Use haldi and amalaka in equal quantity.
Ask Free Question
Lybrate-user, why each cup of haldi should have 12 g of sugar? unless added. Do not add sugar and have it. There is nothing wrong in having haldi, which has a number of beneficial properties including anti - oxidant property. Thanks.
Ask Free Question
The casein in milk has a very high insulin index. This means that a lot of insulin is secreted to metabolise the milk sugar. Hence try to avoid dairy products if you can. Also there is too much adulteration in almost all the milk products. So you can drink haldi with warm water. It will help you.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors