I am 16 years old, kuch mahino se jab bhi mai so kar uthta hoon to mujhe shoulder me aaur lower back me bahut jyada pain hota hain ye saam hote hote to kam jaata h but jab bhi so kar uthta hoon to phir dard hota h.ye kuch mahino se ho rha h.pls suggest some medicines for me.

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