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Shoulder Pain Questions

Please suggest the best digital physiotherapy machine for my knee and shoulder pain and from where I can get it. The physiotherapist don't want to reveal for obvious reasons but it is not possible for me to go to them regularly and I want to get it in my home. As I observed, the physio applied some gel and then hovered a mouse kind of apparatus over my knee and shoulder Please suggest.

Dr. Anuradha Sharma 89% (14156 ratings)
MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Please suggest the best digital physiotherapy machine for my knee and shoulder pain and from where I can get it. The ...
for knee put a towel roll under knee and press for 10 sec then release and repeat 10 to 15 time. quadriceps exercises. hot fermentation twice a day. for shoulder. do hot fermentation. shoulder shrug exercises. stretching of shoulder and neck. avoid computer work. avoid heavy weight. and keep continue your physiotherapy treatment for few days
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I am 30 year old I have problem of mild posterior disc bludge C4-5 & C5-6 level indenting thecal sac problem identify cervical radiculopathy C6 treatment under progress since 2 months. I have pain in shoulder, movement of neck ,chest .any suggestion for quiq relief. Can I GO TO work those condition.

Dr. Pankaj Das 91% (93 ratings)
Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
I am 30 year old I have problem of mild posterior disc bludge C4-5 & C5-6 level indenting thecal sac problem identify...
Hi lybrate-user posterior disc bulge c4-5-6 with radiculopathy treatment depends on which nerve is involved. Shoulder neural mobilization will give good relief. Take hot water pack for 10 mins start with selective stretching of the muscles. Than strengthening of muscles. Take one week rest. Visit a physiotherapist and start doing neural mobilization exercise n depending on the assessment the cure will be based on relieving the symptoms. Regards.
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I have pain under my both shoulder blade and upper back. Also I have pain in my lower back. When I squeeze my shoulder blade by connecting my both hand fingers together towards my back I listen some crunching or crackling sound coming from my mid back near shoulder blade. I also listen this type of sound I stretch my neck from side to side. Please tell me how can I solve this problem? Who is the best initial doctor for me? Please Please please help me.

Dr. Rahul (Pt) 87% (80 ratings)
BPTh/BPT
Physiotherapist, Agra
I have pain under my both shoulder blade and upper back. Also I have pain in my lower back. When I squeeze my shoulde...
Hi lybrate-user .this is posture related problems ,in your condition medicines not work. Transform you sleeping habits and daily routine posture soon it will manage .or if not contact physiotherapist for special exercises or using physiomodalitis.
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I got small crack on my right shoulder after I fell down advice me which sling I have to use for immobilisation I am unable to move my hands up. Please help me.

M.Srinivasan 89% (31 ratings)
Madurai Medical College, M.S orthopedics, DNB orthopedics, National University Hospital, Singapore.
Orthopedist,
I got small crack on my right shoulder after I fell down advice me which sling I have to use for immobilisation I am ...
Dear madam, after the fracture you may have stiffness. Start physical therapy. Take pain relief medicine also. Rule out diabetes also.
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I'm Suffering From High BP, Acidity, And Cough. Sometimes My Body Feels Very Heavy, And I Do not Get Enough Energy To Do Work, I Always Feel Dizziness, My Head Pains, My Left Shoulder & Back Pains A Lot.

Dr. Jatin Soni 93% (28365 ratings)
MBBS
General Physician, Mumbai
I'm Suffering From High BP, Acidity, And Cough.
Sometimes My Body Feels Very Heavy, And I Do not Get Enough Energy To...
For pain take tablet paracetamol 650 mg and For dry cough I will suggest you to take syp Ascoril-D 2.5 ml and can repeat after a gap of six hours as and when required and Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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I am 21 years old due to some few months I am suffering shoulder blade pain. What can I do. What kind of suggestion you give?

Dr. Julie Mercy J David Raja 92% (4055 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 21 years old due to some few months I am suffering shoulder blade pain. What can I do. What kind of suggestion y...
Hunchback in general happens in the dorsal back the area which is down the neck and lower back. It can be corrected by maintaing good posture, you can stand against the wall and you can do bending and shoulder exercises which will help you to reduce the hunch back and you can walk with one book which is kept on the head and you can walk slowly in such a way the book doesn't fall down which will definitely help you to reduce the hunch back. If it is too much then you have to wear a brace which will help you to reduce the deformity in the spine.
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Whenever I pick up any load through my left hand the pressure goes directly on the shoulder. As my left hand is weaker than right. Tell me the suggestion to get proper treatment.

Dr. Anuradha Sharma 89% (14156 ratings)
MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Whenever I pick up any load through my left hand the pressure goes directly on the shoulder. As my left hand is weake...
Hi, Do gripping and ball exercise. But firstly meet physiotherapist to see any spasm ,tendonitis in your hand.
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