I often suffer from mouth ulcers. And suffers from loss of energy. I have no sugar, no diabetes, etc. My age is 37 yrs. The only problem that I have is gas. My bowels are irregular. There is no satisfaction after potty. Is this the reason for mouth ulcers. Please specify the reasons for huge loss of energy. Thanks.
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Gi troubles do leads to mouth ulcers and stomatitis. Irregular bowel movements does leads to weakness and loss of energy too. You need to take 1 glass full of lemonade daily empty stomach. Avoid tea and coffee. Take homoeopathic treatment of all your health problems.
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Eat only home made food. Stop eating outside food and junk food. Avoid eating oily spicy fatty and sour food items. Stop non veg for few days. Deficiency of vit b complex causes mouth ulcers and also constipation is one of the reason. Eat bland diet for a month. Drink a glass of warm water empty stomach every morning. Medicines. Tablet diarex 2-2-2 syrup gasex 2-2-2 tablet guduchi 2-2 capsule rinifol 1-1 for a month. Mix powder. Owa +dadimb+ hirda +kutaj+ shunth+ badi-shep take 1spoon three times a day for 3 months.
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Lybrate user as you asked about your problems related to stomach and metabolic imbalances I would like to suggest you for getting balanced and rich nourishment diets and soups of carrots and beetroot with ginger and haldi including moong daal soups fried with cumin seeds and ghee and garlic. Light diets and moong daal soups, khichari and dariya with green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. You may use buttermilk inspite of yogurt with ginger and saumph, cumin, ajwayan and black salts during lunch. Warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed and at breakfast. Avoid oily or junk food and alcohol or beverage or cold drinks. Follow the following ayurveda medicines. 1- arogyavardhini vati. 1 tab mahashankh vati. 2tabs chitrakadi vati. 2tabs twice daily with warm water after meals. 2- sadist virechan curna. 1-2 tea spoon with warm water at bedtime.
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Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits try for 15 days and report 10 take more water during day. Report after 7 days if needed medicine will be prescribed.
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If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won?t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Ulcers generally take 1-2 weeks to heal completely. Recurrent ulcers can be due to local mouth conditions such as rough teeth surface or rough mouth appliances or dentures n cheek bites. It can also b due to general nutrtional deficiency, digestion prob, work pressure n stressful lifestyle etc. Certain bacterial n viral infections also cause ulcers. Treatment: start on multivitamin tabs which includes vit c n iron supplements if your hb% levels r low. Apply dologel oral ointment on ulcers thrice daily. Avoid stress n spicy n oily food, alcohol, tea n coffee. Drink plenty of water n hv fibrous n citrous foods. Visit dentist to rule out oral factors responsible for ulcers.
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