I'm a student of designing and from last two years I have put on my weight up to 65 kg due to some hormonal disturbance and as well as lockdown is also the reason. Pls help me out.

Question

Dear lybrate-user the weight that you have mentioned is definitely on the higher side. There are many reasons for weightgain that might by physiological or pathological. We must understand the cause and adopt the most suitable way. Weight gain is seen in faulty lifestyle, stress, hormonal issues like pcos etc. A consultation would help me understand your condition better and guide you through. If you are interested, please book an appointment slot with me. Best regards Dr. Danny devasy.

Danny Devasy · Accepted Answer

Dear lybrate-user the weight that you have mentioned is definitely on the higher side. There are many reasons for weightgain that might by physiological or pathological. We must understand the cause and adopt the most suitable way. Weight gain is seen in faulty lifestyle, stress, hormonal issues like pcos etc. A consultation would help me understand your condition better and guide you through. If you are interested, please book an appointment slot with me. Best regards Dr. Danny devasy.

Seema S · Answer

Hi lybrate-user, yes hormonal imbalances can lead to weight gain. Hormones play a significant role in regulating your metabolism and the way your body uses energy, hormone imbalance can cause weight gain. Hormonal weight gain can be caused by # thyroid hormone deficiency # estrogen dominance # androgen imbalance # insulin resistance # pcos # cortisol excess a proper evaluation of your case is required to determine the exact underlying cause of weight gain in your body. Treatment # dietary modification # lifestyle modification # exercise regularly # stress reduction # improve sleep habits # focus on low glycemic carbs # eat balanced diet # practice mindfulness # consult to get permanent cure.