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Aapko " muscle tension headache " reh salta hai. Jiski wajah se sir mei dard rental hai aur chid chid hote rehti hai. Agar yeh problem kafi Dino se hai tho aapko treatment leni chahiye. Treatment ke liye mujhe sb details ke sath online consult kare
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YESSOMEWHATNO
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Aap Ka sar stress ki wajah se hi dard karta hai. Jab bhi stress feel kare deep breathing kare. Naak se gehri saas andar usko rok kar rakhe 10 second tak fir saas muh se bahar chorde. Zyada fruits aur vegetables khaye. Exercise kare roz 30 minutes.
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YESSOMEWHATNO
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