What are the foods that are avoided and included for hypothyroid?

Question

Hi, lybrate user,
you should restric ,intake of Cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, peanuts, millet, cassava, and mustard greens in your dietary regulation. 
Go for a walk in the morning /evening for 40 mnts.
�Take ,homoeopathic medicine to check your hypothyroidism, gently,� rapidly & safely .
@ Thyroidinum 3x-4pills, thrice.
Tk,� plenty of water to hydrate your body. 
Go for meditation to condition your thyroid gland.
Your diet be non-irritant , easily digestible on time.
Tk, care

G.R. Agrawal · Accepted Answer

Hi, lybrate user,
you should restric ,intake of Cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, peanuts, millet, cassava, and mustard greens in your dietary regulation. 
Go for a walk in the morning /evening for 40 mnts.
�Take ,homoeopathic medicine to check your hypothyroidism, gently,� rapidly & safely .
@ Thyroidinum 3x-4pills, thrice.
Tk,� plenty of water to hydrate your body. 
Go for meditation to condition your thyroid gland.
Your diet be non-irritant , easily digestible on time.
Tk, care

Sreepada Kameswara Rao · Answer

Limit your intake of Brussels sprouts, cabbage, cauliflower, kale and turnips, because research suggests digesting these vegetables may block the thyroid's ability to utilize iodine, which is essential for normal thyroid function.
Foods you can eat: eat eggs, meats, fish, most fruit and vegetables, gluten-free grains and seeds, dairy and non-caffeinated beverages.

Karuna Chawla · Answer

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be for more details, you can consult me.

Col V C Goyal · Answer

No cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water less mobile medicine can not be advised for open question, for medicine and further advise contact on private chat.