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Sir,I m suffering through hypothyroidism and two months back delivered a baby.Please tell how can I lose my weight as right now my weight is 72 kg and height is 5'1" and age is 30.
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Hi , This is not the right time to go for any diet plan as you must be breast feeding your baby and the baby should be exclusively breastfed for first 6 months. Most of the excess calories can be burnt if you breastfed your baby. In diet you should just avoid excess sugar and fat at this point.
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