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Dt. Aparna Tandon  - Dietitian/Nutritionist, Delhi

Dt. Aparna Tandon

Dietitian/Nutritionist, Delhi

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Dt. Aparna Tandon Dietitian/Nutritionist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Aparna Tandon
Dt. Aparna Tandon is a popular Dietitian/Nutritionist in Patparganj, Delhi. She is currently practising at Diet plus Health in Patparganj, Delhi. Save your time and book an appointment online with Dt. Aparna Tandon on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 30 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Diet plus Health

320 - Shankar Marg, Gali No. - 5, Mandawali, Near main mother dairy, PatparganjDelhi Get Directions
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I am 30 years old & I need a diet program so that I can loose my fat along with my exercise schedule.

Dietitian/Nutritionist, Delhi
Hi , in order to loose 2-3 kg in a month a diet plan is designed after calculating your daily calorie requirements and at the same time the diet plan should aid in excess fat loss. So there cannot be one diet plan which can give u result, you need to be under am expert guidance who can watch your weight loss progress and can plan the diet accordingly on a daily basis.
20 people found this helpful
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I am 27years old female and I want to reduce my lower back fatt please help me out I am just over weight

Dietitian/Nutritionist, Delhi
Hi , You need to follow a balanced healthy low calorie Diet plan along with some physical activity which can help you in losing the excess fat.
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Hi i am 18 year old girl. My height is 5. 6 bt my weight is 80 kgs how cum I can reduce my weight

Dietitian/Nutritionist, Delhi
The diet plan or a diet advice is customized as per an individual need, like your daily diet schedule, dietary preferences, your total day activities etc. To start with you should try to reduce sugar, sweets, chocolates intake, less of fat in daily diet, avoid fried foods and junk foods as all these add extra calories in your daily diet. Start 30- 40 mins brisk walk in your daily schedule. For detailed Diet consultation consult me.
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Sir,I m suffering through hypothyroidism and two months back delivered a baby.Please tell how can I lose my weight as right now my weight is 72 kg and height is 5'1" and age is 30.

Dietitian/Nutritionist, Delhi
Hi , This is not the right time to go for any diet plan as you must be breast feeding your baby and the baby should be exclusively breastfed for first 6 months. Most of the excess calories can be burnt if you breastfed your baby. In diet you should just avoid excess sugar and fat at this point.
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