Health Query
How do I become slim? Please suggest me something in order to reduce fat from my body.
1 Doctor Answered
M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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92%
(4804 ratings)
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6 years experience
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To reduce fat it's very important to eat small & frequent meals. Keep proper check on your food intake. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink lots of water to keep yourself hydrated. Keep yourself motivated through out the day to lose weight.
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