Hi sir ca we take green tea with milk? And also wanted to know why taking tea is not good for health. L.

Dt. Trupti PadhiDietitian/Nutritionist21yrs exp

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No not at all recommendable sir. U can take either green tea or milk tea not both at a time. Excess intake of tea is not good for health but yes you can take one to 2cups in a whole day not more than that. It bascially reduces your appetite, creates acidity sometimes, slows down body metabolism etc.  

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Dr. J. N. NaiduGeneral Physician23yrs exp

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Dear Lybrate reader tea contains central nervous stimulants--though people claim it is good for health---it is not true. Taking tea one or two times a day gives nervous stimulation so that you will feel fresh for some time--drinking tea several times daily is definitely not good for health--tea&coffee are gastric stimulants --frequent drinking of tea&coffee can cause gatritis.  

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