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Sir I am 48 years old and recently got health check up done. Hba1c is 6% and fasting sugar (avg blood sugar) 125 mg/ dl. My parents have diabetes. Kindly advise about my readings and please suggest any preventive medication and foods etc so tht I can prevent or delay onset of diabetes. Regards ramesh.
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Fasting sugar is o n the higher side. Monitor by hba1c after 6monyhs. Exercise regularly and avoid sugar in diet.
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