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Hi, I am 27 years old female and I have been suffering from flu since September, till now my nose is blocked and I am sneezing all the time.
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Hit the shower. Taking a hot shower can help decrease nasal congestion. Try a saline spray. Flush out the sinuses. Apply a warm compress. Try eucalyptus oil. Take allergy medicine. Use a decongestant. Use a humidifier. Ginger contains anti-septic properties and acts as a decongestant that helps cure the cold. Cut a 3-inch piece of ginger and mix it with 2 tablespoons of honey. Put it in boiling hot water and sip daily before bedtime for instant relief.
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