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She has problem relating constipation, stool is not properly coming out, she has to use finger sometimes. If spicy food intake small amount of blood coming out. She takes nearly 15 to 20 minutes to complete and uses toilet 2 to 3 times a day.
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Prevent Constipation: Certain foods and drinks, and the proper amount of exercise can help alleviate the symptoms of constipation. Foods and drinks: Eat high-fiber foods such as raisins, raw vegetables, salads, bran cereals, whole-grain bread and fresh fruit.
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