How do I increase length of my penis and stay it stand for long hour.

Question

You should eat a healthy diet rich in minerals, vitamins and proteins since the nutrients you take in are going to have a direct impact on the way the penis works. You must use a moisturizer on the genital to avoid redness and irritation of the skin. Also, you should measure it before starting out the process so that you can monitor the results when you practice the exercises.

Sathish Erra · Accepted Answer

You should eat a healthy diet rich in minerals, vitamins and proteins since the nutrients you take in are going to have a direct impact on the way the penis works. You must use a moisturizer on the genital to avoid redness and irritation of the skin. Also, you should measure it before starting out the process so that you can monitor the results when you practice the exercises.

Usma Ayurvedic Clinic · Answer

You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.