Hello Doctor, How to stop loose motion which has been there since a week?

Question

During loose motions you lose a lot of water, sodium and minerals from the body and therefore, it is important to provide these through what you eat and drink. Drinking lots of coconut water, buttermilk, orange, pomegranate and watermelon juice are the best ways to prevent dehydration and avoid exhaustion Fruits and Vegetables such as bananas and potatoes are high in potassium. They also contain pectin - a water-soluble fiber that helps to absorb excess water in the intestines. In addition to this, bananas contain important electrolytes that your body loses if suffering from loose motions.

Sathish Erra · Accepted Answer

During loose motions you lose a lot of water, sodium and minerals from the body and therefore, it is important to provide these through what you eat and drink. Drinking lots of coconut water, buttermilk, orange, pomegranate and watermelon juice are the best ways to prevent dehydration and avoid exhaustion Fruits and Vegetables such as bananas and potatoes are high in potassium. They also contain pectin - a water-soluble fiber that helps to absorb excess water in the intestines. In addition to this, bananas contain important electrolytes that your body loses if suffering from loose motions.