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Hi, I need you help and advise urgently. I have been doing workout and gymming since 8 years but I have stopped workout since 2 years because last year I got back sciatica pain. Now it?s better and I wanted to resume gym and take protein powder and protein diets to get back in shape but I recently got tested with High uric acid which is around 8.5. Hence I am on uric acid medication since 1 month feburic 40 mg 2 times daily. Doctor have asked me to limit on animal products and protein rich diets. From next weeks want to resume gym to get back in muscular shape in 3 months before a family function. Please help me on it as currently my body structure have become very lean with tummy. Can I take whey protein and eat eggs once I resume gym when I am on uric acid medication? Will it increase my uric acid levels? Looking forward to your positive advice.


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