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Dr. Hemant Gaur  - Physiotherapist, Delhi

Dr. Hemant Gaur

89 (23 ratings)
MPT, Mphill

Physiotherapist, Delhi

6 Years Experience  ·  200 at clinic  ·  ₹400 online
Dr. Hemant Gaur 89% (23 ratings) MPT, Mphill Physiotherapist, Delhi
6 Years Experience  ·  200 at clinic  ·  ₹400 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hemant Gaur
Dr. Hemant Gaur is an experienced Physiotherapist in Shahdara, Delhi. He has been a practicing Physiotherapist for 9 years. He is a BPTh/BPT. You can consult Dr. Hemant Gaur at Advance Physiotherapy in Shahdara, Delhi. You can book an instant appointment online with Dr. Hemant Gaur on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi . View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Manav Rachna International University - 2011
Mphill - OPJS University - 2014
Languages spoken
English
Hindi
Awards and Recognitions
Young Achiever Award 2015
Professional Memberships
DCPTOT

Location

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Advance Physiotherapy & Sports Injury Centre

6669,East Rohtash Nagar Near Gurdwara Gobind gar Shuker Bazar Delhi Get Directions
  4.5  (23 ratings)
200 at clinic
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7 days validity ₹400 online
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Patient Review Highlights

"Very helpful" 3 reviews "knowledgeable" 2 reviews "Well-reasoned" 1 review

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How To Avoid Back Pain Specially In White Collar Jobs?

MPT, Mphill
Physiotherapist, Delhi
How To Avoid Back Pain Specially In White Collar Jobs?

Generally it has been seen that those people who remain in sitting for long time due to nature of their job they should us farmulae - 40/40 means after every 40 minutes they should walk 40 steps as prolong sitting can stop their blood to lower limb as well as there might be atrophy of lower limb muscles.

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Sir/madam, I running continued since 1st Aug 17, Now after running 2 Km my legs/knee started pain. What's the reason & what should I do.

MPT, Mphill
Physiotherapist, Delhi
Sir/madam, I running continued since 1st Aug 17, Now after running 2 Km my legs/knee started pain. What's the reason ...
Dear lybrate-user you may shin pain, whenever you do over training or beyond your limits then there is micro fractures at the front of your lower leg. Stop running and use ICE massage at least 4-5 times in a day, wrap crape Bandage around painful area.
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Best Methods To Avoid Joint Pain

MPT, Mphill
Physiotherapist, Delhi
Best Methods To Avoid Joint Pain

Best way to avoid joint pain throughout your life is to do" suryanamaskar" daily but is should be performed under some expert as well as try to avoid if you have any joint pain. It's specially recommended when you are pain free as suryanamaskar involve stretching of almost all the joints of our body but do it at least 5 times and always start gradually instead of doing it forcefully. 

I'm. Eighty. Years. Old. Dr. Advise. Me. To replace. My. Knee. I am Suffering. From. Ostrio arthritis after operation severe side effect will occur is it correct kindly advise me shall igo for operation.

MPT, Mphill
Physiotherapist, Delhi
I'm. Eighty. Years. Old. Dr. Advise. Me. To replace. My. Knee. I am
Suffering. From. Ostrio arthritis after operation...
Dear Sir It all depends on your condition of your knee at present. Basically there are three grades of Osteoarthritis. Grade 1 in which there is reduction of joint space 10 to 20%,Grade 2 in which there is reduction of 50 to 60 % and grade 3 in which there is 80 or more than 80 percent reduction so first of all we will have to see in which grades your knees are?
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Difference Between Yoga And Physiotherapy!

BPTh/BPT
Physiotherapist, Delhi
Difference Between Yoga And Physiotherapy!

There are many yoga trainers who claim to treat joint pain or muscle pain with the help of yogic exercises while on the other hand there are many physiotherapist who claim to treat every problem with the help of physiotherapy. First of all we will have to understand the definition of true professional, a true professional is that who knows about his strength as well as limitation of his field/ area as well as refer the client or patients to that person who is more expertise in particular field intead of taking or deal with all kinds of patients only for the shake of money or fame. Now come to the point, if someone is already healthy or fit enough for his work he need yoga to maintain this as one of the part of his exercises program but if he feel any kind of discomfort or pain during any activities or performance he must go to a qualified physiotherapist as physiotherapy involve many manual technique which can't be done by a yoga therapist at all such as osteopathy, mulligan technique, chiropractice, glides, joint mobilisation etc similarly a yoga therapist can train a person well in cardiorespiratory fitness better than a physiotherapist.

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