I am suffering from pcos. Also I am exercising walking regularly. However I have reduced weight from 73 to 66 kg. Now I've got bad foot pain. It's picking while I walk. Please help.
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Hello. Thats good that you are excercising regularly and have reduced weight. You can take Rhus tox 200 .3pills 3 times a day for 3 days. For your leg pain. But for your PCOS you can take homeopathic medicine Do CONSULT PRIVATELY. CALL ON MY Lybrate PROFILE.
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Take medicine Rhus tox 30 and Arnica 200, 4-4 pills thrice a day for 3 days and report thereafter. Do external massage slightly to make circulation proper. Do rest. For more queries, contact us.
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Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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