I am 28 years old and Have sexual problem very poor sperm mortality during intercourse sperm comes out very quickly and unable to satisfy the partner sexually.

Question

Hello, Take plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take, apples, carrots,� spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testosterone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count and testosterone level. Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ Damiana Q -10 drops, thrice with little water. Opt 'Sex enhancer' -package for better results. Avoid,� junk food,� alcohol &� nicotine. Take care.

G.R. Agrawal · Accepted Answer

Hello, Take plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take, apples, carrots,� spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testosterone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count and testosterone level. Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ Damiana Q -10 drops, thrice with little water. Opt 'Sex enhancer' -package for better results. Avoid,� junk food,� alcohol &� nicotine. Take care.