I want to weight loss and I want increase height and stop hairfall. Please advice.
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I will suggest you to wash your hair daily with sunsilk shampoo and apply parachute hair oil daily and We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Drink Water, especially before meals Eat eggs for breakfast Drink black coffee before exercise Avoid milk tea, drink green tea Cut back on added Sugar Eat less refined Carbs Keep Healthy Food Around in Case You Get Hungry Eat More Fiber Eat More Vegetables and Fruits Chew More Slowly Get Good Sleep Don't Drink Calories, Including Sugary Soda and Fruit Juices In 3-4 liters of water, put 1 tsp of jeera and boil the water. Use this whole day for drinking. Use it as luke warm only. For increase of height there are no specific medicines. You should daily do stretching exercises and yogas drink lot of water to control hair fall use only natural items on head avoid using, shampoos conditioner etc use natural coconut oil use aloe vera with curry leaves mask you can privately chat with us for diet chart.
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