How to treat erectile dysfunction naturally I mean without any medication and how to increase testosterone level.

Question

Erectile dysfunction is a medical problem which requires thorough examination n exploration of case to make right diagnosis and than treatment is decided, but we can prevent it, if we do following strictly, but once this condition is occurred, meeting a qualified sexologist becomes necessary. Balanced diet, good protein, dry fruits must be added in diet. Keep weight under normal range specifically abdominal fat. Doing physical activity regularly Strict avoidance of smoking alcohol etc Keeping stress under control strictly No junk and no high carbohydrates No refined oil, no sugar n sugar made products Doing kegel exercise regularly Do not let boredom come between you and your partner.

Imran Khan · Accepted Answer

Erectile dysfunction is a medical problem which requires thorough examination n exploration of case to make right diagnosis and than treatment is decided, but we can prevent it, if we do following strictly, but once this condition is occurred, meeting a qualified sexologist becomes necessary. Balanced diet, good protein, dry fruits must be added in diet. Keep weight under normal range specifically abdominal fat. Doing physical activity regularly Strict avoidance of smoking alcohol etc Keeping stress under control strictly No junk and no high carbohydrates No refined oil, no sugar n sugar made products Doing kegel exercise regularly Do not let boredom come between you and your partner.