I am a regular gymer. I have pain in my knees and ankle joint while jumping. May be its either related to air condition (cooling side effect) or legs workouts. What can I do to resolve it. Is glucosamine and msm works for improve joint health. thank you.

Joint Pain

Foot Pain

Knee Pain

1Doctor Answered

Dr. Julie Mercy J David RajaPhysiotherapist20yrs exp

87% (1944 ratings)

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If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.

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