Dear doctor, I am 49 year old, hight 6' weight 86 kg blood test me creatinine, serum is 1.47 mg/dl bicarbonate, serum lipid profile (serum) 30. 4mmol/L cholesterol, total 289 mg/dl cholesterol LDL, direct 171. 0 mg/dl triglycerides, serum 325 mg/dl and eosinophil is15% hemoglobin (cyanomethemoglobin) 14.9 g/dl pls suggest kya karna chahiye naturally I start going for walk and run.

Hello Dear lybrate-user Just do some jogging 45 min daily in divided time in a day. 30 mins morning and 15 mins in evening time daily. And please avoid too oily food articles and take a lits of water in your daily routine. You should be add some citric juices in your meal such as Orange juice are very effective in this case. And follow this Apple cider vinegar 20 ml Mint juice 20 ml Ginger juice 5 ml Garlic Juice 5 ml Honey 25 ml (if you are not diabetic) mix together and should be 200 ml water and take it daily empty stomach. For q5 days That is much sufficient for all kind of hyperglycemic cases.  

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