Premature ejaculation is a condition which is characterized by uncontrolled ejaculation shortly after or before sexual penetration. It can happen with very little or no sexual arousal of the person. This emotionally affects people by making their self esteem drop and can also cause anxiety problems. Premature ejaculation is very common and also results in unsatisfactory sex.
What causes premature ejaculation?
The exact cause of premature ejaculation is not known. According to many doctors and researchers, it can occur if it has been a long time since a person last ejaculated. Factors like guilt, depression and anxiety can also cause premature ejaculation. In many cases it can be caused due to side effects of certain medications or hormonal problems. Erectile dysfunction can also cause premature ejaculation at times.
Symptoms of Premature Ejaculation:
Ayurvedic Treatments to Control Premature Ejaculation:
According to Ayurveda, premature ejaculation is caused by aggravation of Vata (air) and Pitta Dosha at the commencement of physical mating. These doshas can be aggravated by anxiety or nervousness before the sexual act. Vata is characterized by its qualities of quickness and heightened sensitivity to the sense of touch. This gives a predisposition towards quicker ejaculation. Pitta plays a role in thinning of the semen, thereby supporting its early ejaculation. Secondly, these aggravated doshas cause hyperactivity of muscles in the male organ, thus increasing sensitivity to vibration and hence leading to early ejaculation.
Ayurvedic treatment of premature ejaculation is aimed at keeping the Vata and Pitta in balance by eating a balanced diet. Problems of stress and anxiety during sexual intercourse can be effectively dealt with rejuvenating herbs, yoga, meditation and counseling.
Ayurvedic Remedies for PE
Ayurvedic Herbs for Premature Ejaculation
Medicinal prescriptions for PE are generally called Stambhaka. Among them are Ashwagandha Churna, Jatiphala (Myristica fragrans), Speman tablet (Himalaya Drugs,
Ayurvedic Dietary Recommendations for Shukraghata Vata
Eat plenty of:
Reduce or Avoid:
Other Tips To Control PE