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Overview

Major Depressive Disorder: Treatment, Procedure, Cost and Side Effects

What is the treatment?

Depression refers to a perpetual state of unhappiness and is a fairly common ailment. It affects both, men and women, though women are usually more susceptible to suffering from it. Depression is often accompanied with other symptoms like lethargy, listlessness, suicidal thoughts and feelings, and a general sense of doom. This ailment is very well known and there are many different treatment options that can be offered to a patient. Therefore, it is considered a highly treatable ailment and patients should not worry or stress over their depression.

One of the most common ways to treat depression is through medication. Antidepressants work in many different ways but they are all essentially designed to increase the serotonin in the body, leading to more balanced moods and feelings. Therapy is also another way to treat depression and can be accompanied with taking medication. The goal of therapy is to essentially understand the underlying cause of the depression and help patients navigate through the ailment. It also arms patients with the knowledge they need to combat depression in the future, if they feel it coming on again.

Finally, in extremely cases where neither medication or talking helps, electro convulsive therapy is a form of treatment that can be administered. This helps to stabilize the electrical synapses in the brain and lead to a more balanced outlook.

How is the treatment done?

Major depressive disorder is diagnosed through physical exams, psychiatric evaluation, and tests and once it is confirmed, your doctor will prescribe the correct medication for you. Most antidepressants increase the serotonin levels in the system and such medications are referred to as SSRIs. They are the first line of defence and often do work. If SSRIs don’t work, you may be prescribed a tricyclic depression, MAOIs, or other types of mood stabilizers to help combat the depression. Since treatment is unique to each patient, it can take a while to find the correct combination of medicines.

Once the correct medication is determined, you will be advised to visit your doctor at least once a week, or once in two weeks, depending on how severe your ailment is. This is to determine whether or not there are any side effects and to gauge the suitability of the medication as, often, these pills take a while to take effect. You will be recommended a therapist if you don’t already have one and will be advised to undergo talk therapy. This is to help you develop your own coping mechanisms and understand what triggers you have. During the therapy process, the treatment is often at a slow pace and gradual as the goal is not to push you when you are still too emotionally vulnerable. The treatment essentially includes a lot of analysis and introspection. It is an important aspect of getting the major depressive disorder treated.

In extreme cases, patients undergo electro convulsive therapy. During this, you will be sedated and a bite will be inserted into your mouth to prevent you from harming your tongue. The shocks are administered to the temple and you will be unconscious while it happens.

Who is eligible for the treatment? (When is the treatment done?)

If you have been suffering from depressive for at least a month, or three weeks, you are eligible to seek treatment. One of the first things you will be asked by your doctor is how long you have been feeling this way. People who have developed depression due to other physical ailments that they may be suffering from are also eligible to seek treatment. Depression is quite common in cancer patients, amputees, HIV patients, and other patients with severe conditions.

Who is not eligible for the treatment?

Life is filled with ups and downs and it is natural to occasionally feel sad over something. This does not necessarily mean that you have depression. If your sadness is not accompanied by any of the other symptoms of depression, and if it occurs over specific, natural events (such as losing a competition, or a traumatic event) and then goes away just as naturally, then you do not have depression and do not need to seek treatment for it.

Are there any side effects?

Antidepressants often have certain side effects to be vary of. Some of the common ones are insomnia, irritability, shifts in mood, shifts in appetite, and even an increase in suicidal thoughts in the beginning. You must report all side effects that you may be experiencing to your doctor as they can hint at bigger issues to be addressed. Electro convulsive therapy also has certain side effects. It can lead to confusion and problems with the memory (though memory problems do go away a few months after the treatment is over), headache, jaw pain, nausea, and muscle aches. These can be treated with the help of medicines.

What are the post-treatment guidelines?

One of the most important post treatment guidelines for major depressive disorder is to maintain a positive outlook. Though this may sound easier than it is, it is vital to continually monitor and regulate your moods, understand your triggers, and resort to the coping mechanisms you may have learnt in therapy. Another post treatment guideline is to simplify your life and ensure that you face less stress. Even if your work is stressful, your home environment should be calm and peaceful so that your mind is at ease at the end of the day. Finally, it is important to regulate your sleep cycle and your food habits as fluctuations in the same can also lead to depressive feelings. By following the specific post treatment guidelines given to you by your therapist or doctor, you can not only prevent sliding into depression again but also learn how to control it before it gets too bad.

How long does it take to recover?

With most problems related to mental health, the recovery time really depends on the patient. With the constant use of medication, therapy, and other behavioural and lifestyle guidelines that are meant to help the patients, the frequency of the episodes can be largely reduced, and, if possible, eliminated entirely over a period of time. Patients suffering from the same disorder and taking the same medication can have varying recovery periods. In the case of mental health, it can be harmful to expect to get better by a specific time as it leads to undue pressure on the patient, leading to more stress and further problems.

What is the price of the treatment in India?

Most medications that your doctor may prescribe to you can range from Rs 150 – 300 for a single leaf. Medications that are designed for mental health are often more expensive than the ones designed for physical health and it’s a cost that one should be prepared for. The cost of therapy in India ranges from doctor to doctor however, it can fall anywhere from Rs 1,500 – 5,000 per hour, depending on who you are seeing. The cost of electro convulsive therapy ranges from Rs 500 – Rs 1000 per dosage and many private psychiatrists also administer this procedure in India.

Are the results of the treatment permanent?

With a positive outlook, the results of the treatment can be permanent however, with most mental health problems, the key is to be continually aware of what you are feeling. It is natural to feel sad occasionally, and that does not mean that your depression is back, however, being able to monitor your emotions and understand where they are coming from can help you prevent them from escalating into major depressive disorder.

What are the alternatives to the treatment?

Learning about depression is the first step to treating it with home remedies or any alternate treatments. Some of the commonly used alternate treatments include St John’s Wort, Omega 3 Fatty Acids, and SAMe (which is a dietary supplement that helps with depression). Furthermore, herbalists also recommend the use of certain essential oils as they have antidepressant properties. Burning them in a diffuser in your home can really help you manage and control your depression. Some of the oils that you can use are the oils of clary sage, lavender, and myrrh. Practising yoga, meditation, and breathing exercises can also help you stabilise your mood.

Safety: Medium Effectiveness: Medium Timeliness: Medium Relative Risk: Low Side Effects: Low Time For Recovery: Medium Price Range: Rs. 150 - Rs. 300

Popular Health Tips

5 Myths About Depression Debunked!

Ph.D - Psychology, M.Sc. - Counselling and Psychotherapy, M.A - Psychology, Certificate in Psychometric Testing, Basic Course in Integrated Hypnotic Modality for Behavioral Resolution, Certificate in Cognitive Behavioral for Couple, B.Ed- Psychology Hon.
Psychologist, Delhi
5 Myths About Depression Debunked!

Depression is a mental health disorder where one experiences lack of interest in activities and has a continuously depressed mood which can lead to serious impairments in that person’s daily life.

Day by day, the number of patients suffering from depression is increasing. More than the facts, it is various myths people hear that makes them more vulnerable when suffering from this mental health disorder. Below are the 5 common myths and facts regarding depression.

Myth #1: Lazy people suffer from depression
People who have a lethargic life suffer from depression and hardworking people never experience it. This is probably one of the most widely believed myths about depression. However, in reality, it is excessive work pressure and overworking and the feeling that they are bound with responsibilities and are being exploited at the workplace that causes depression. Anyone can develop this mental condition, and workload and lifestyle do not always have something to do with depression.

Myth #2: Women are the main victims of depression
Another popular myth regarding depression is that it is women who mainly suffer from it. Yes, it is true that women are more sensitive than men, but developing depression has nothing to do with gender. Anyone, at any age, at any time, can suffer from depression.

Myth #3: Talking can never help in easing depression
There are some people who believe that depression is a mental health disorder, is only treated with psychiatric medicines that can help in dealing with this condition. However, what they don't understand is that doing something constructive and having positive conversations with their loved ones can actually benefit their mental health. Even, psychiatrists believe that talking sessions are one of the ways of treating depression.

Myth #4: Depression is the same as sadness
Consistently unhappy and sad people are often considered as being depressed. However, the fact is that both sadness and depression are two different things. While one can get over the former condition of feeling low and sad; suffering from depression leads to chemical changes inside the brain, causing changes in the behaviour, thinking, etc. of the affected person, thereby persistently damaging the daily life.

Myth #5: There’s no link between depression and Physical exercise
Many people assume that physical exercise isn't helpful in dealing with depression since it is a mental illness and not a physical condition. However, the fact is that moderate amount of physical exercise not only helps in improving mental aspects but also boosts the concentration power of the person.

No matter how mild or serious the form of depression one suffers from, opting for psychiatric help becomes crucial to avoid risks of deterioration of the condition in any way. After all, a professional psychiatrist can not only help one suffering from depression by treating them with necessary medications and therapies but also help in differentiating the facts from the myths thoroughly.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4821 people found this helpful

How To Live With Someone Suffering From Psychiatric Problems?

Diploma In Psychological Medicine, MBBS
Psychiatrist, Thane
How To Live With Someone Suffering From Psychiatric Problems?

Mental illness affects the patient as well as the immediate family. Once the affected member has been diagnosed with a mental illness, his family members find it difficult to accept this situation. They are in a state of denial. This state later gives way to feelings of frustration, resentment, anger and helplessness.

To overcome these feelings, it is important for the family to move beyond the mental illness of its relative and not away from him. The family members must accept the reality that someone among them is ill and it is their duty to help him recover from his mental illness.

Effect of social stigma

  1. Unfortunately, mental illness draws social stigma. Many relatives of mentally ill people who are afflicted do not discuss their predicament with others. The reason is not too hard to discover- large sections of society think that mental illness is something very horrible. Very few people know that psychiatric disorders are treatable and they are as good or bad a disease as others.
  2. Strangely, while the society comes out in support of people suffering from cancer and other life-threatening diseases, in cases of mental illness it adopts a position of aloofness. The underlying thought in the minds of people is that there must be something wrong in the family of the mental illness patient.
  3. The net result is that the family withdraws from the society and gets into a shell. Guests are not invited over on social occasions and it often happens that the family gets into depression.
  4. Coping with frustration and helplessness
  5. Psychiatrists also point out to another range of emotions affecting the family members of a mentally ill person- feelings of frustration, helplessness and anger.
  6. Imagine a situation where a schizophrenic child is unable to perform even normal tasks, such as eating food. The parent will try to convince the child to have her food but the mentally ill child cannot perform even that basic function. Unless the parent understands that this is not a normal child, she will continue to try to feed it. The child will, on the other hand, resist. This will continue till the time when the parent gets frustrated and angry at her child’s behaviour. The parent will wonder why her child is not having the food by herself.
  7. This situation will not arise if the parent and other family members accept that the child is ill and needs medical intervention.
  8. This feeling can later lead to a sense of resentment and anger. Family ties can be ruptured because the members would begin to think that their social activities depend upon the medical condition of their sick family member who needs constant attention.
1 person found this helpful

Can Irregular Sleep Pattern Cause Depression?

Can Irregular Sleep Pattern Cause Depression?

Depression is a clinical, mental and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per who and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments.

Symptoms of depression are:

  1. Sleep irregularity: It relates to either insomnia or oversleeping that is, either you sleep too much or do not sleep at all. This could be because of work or other stress in your personal or professional life.
  2. Irritation or unnecessarily getting angry: You start losing your temper easily and that too for silly reasons. You think you are losing control.
  3. Feeling hopeless and sad: The first signal or symptom is the feeling of hopelessness. In this, case the patient loses the hope in everything. They feel like being trapped in some kind of cage, from which they are not able to come out.
  4. Lack of interest in anything: Everything seems to be of no use or interest, even your daily work. You don't want to do anything; even the things, which you loved to do like your hobbies and passions, which you no longer find interesting.

Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression:

  1. Sepia: This medicine is beneficial to women suffering from post-partum depression (sadness or emotional conflict after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  2. Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.

The above mentioned medicines are just some of the medicines, which should only be taken only after consulting your doctor, as causes and symptoms differ for each person.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4855 people found this helpful

How Can Depression Affect Your Sex Life?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
How Can Depression Affect Your Sex Life?

Depression is typically characterized by hopelessness, sadness, demotivation, an indifference about life, and feeling discouraged. This is how depression is known to most people. Depression can manifest itself in various ways and in a surprising manner. Some of the symptoms of depression are more easy to recognize than others.

Depression and Its Consequences
Major depressive dysfunction is commonly referred to as “depression.” It’s a condition that causes a person to experience a depressed mood, lack of enjoyment in everyday life, or in some cases, both. Everyone experiences slump from time to time, but depression lasts longer. Some of the indications of depression include:

Despite social stigma, depression is a pervasive state of illness. Chronic depression can affect every part of one’s daily life, and the activity of sexual intercourse is included. Depression tends to curb sex drive. Sexual intercourse can boost the mood and is essential for relationships however during the low phase; some depression medicines can control one's libido. Both women and men can face difficulties with inducting and experiencing sex due to depression. Still, there are some differences in the ways depression affects women and men.

Depression can affect one’s sex life
Depression stems from a chemical imbalance in the brain, and that shortcoming can cause interference with a person's ability to enjoy sex or perform sexually. Often couples go through separation in extreme cases that stems from depression affecting their conjugal relationship. Depression has been linked to:

  1. A decrease in libido - According to research more than two-thirds of respondents reported a loss of interest in sex. There will be a decrease in their libido as their depression will grow more severe.
  2. Erectile dysfunction - Anxiety and Depression are driving emotional factors preventing a man's experience to have and maintain an erection.
  3. Inability to enjoy sex - Depression can limit or eliminate the pleasure drawn from sex.
  4. Loss of interest - A general loss of interest in sex is the most common sign that depression is affecting one's sex life.
  5. Other problems – These issues include, lowered sexual performance, having trouble getting sexually aroused, premature ejaculation, and not being able to reach orgasm during intercourse.

If one is depressed, one may feel like one doesn’t have enough energy for sex. Since depression can also cause a person to enjoy activities less, he/she may find that sex is not enjoyable as it used to be, and such a thought might give a sense of low self-esteem hampering the person’s personality and self-respect in a relationship. The process can also work in reverse. It’s possible for a low libido to trigger feelings of depression.
Hence, if you have been experiencing a unusually low libido, it is time you seek a doctor’s advice.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6444 people found this helpful

Postpartum Depression - How Can You Manage It?

MD - Psychiatry, MBBS
Psychiatrist, Thane
Postpartum Depression - How Can You Manage It?

If you’re a new mother, chances of you going through postpartum depression are one in four and statistics report that more than 50% of Indian mothers experience it. When your life gets a whole new meaning with parenthood, feelings of sadness, anxiety, and low energy can be somewhat perplexing. That's when you know you are experiencing postpartum depression, and you're not the only one.

What is postpartum depression?
Often termed as ‘Baby Blues,’ which is a milder version of depression, postpartum depression (PPD) affects new mothers, weeks after childbirth. It is a long-lasting bout of severe depression which directly affects the mother’s health and mental condition. It can manifest in the form of sadness, severe mood swings, bipolar disorder, change in appetite, little energy, nonexistent libido among other symptoms.

It’s often overlooked as a sign of weakness and fear to embrace parenthood, but it’s a bit more severe than that, though curable with proper psychotic treatment. Doctors believe that the depression is caused mostly due to massive hormonal imbalance during pregnancy, and also due to a considerable change in the lifestyle before and after childbirth. The latter sometimes affects fathers as well, as a result of which about 10% fathers experience PPD in their lifetime.

Risk factors involved

Postpartum depression can accentuate suicidal thoughts, mostly in the mother. As stated earlier, it affects the mother’s mental state and in many cases, leads her to commit suicide, unless treated with utmost love and care. Furthermore, statistics show that PPD affects many mothers from a low socioeconomic background and they may be 11 times more likely to experience PPD than mothers having a better background.


Treatment

Since it is a type of depression, most cures can be obtained by therapy rather than a mainstream process using medication. Cognitive behavioral therapy (CBT) and interpersonal therapy (IPT), are two of the most popular types of treatment that have found the most success among patients. Some doctors opine that PPD and major depressive disorder (MDD) are different variants of the same depression, and hence, medicate patients accordingly.

One way of handling postpartum depression is by psychotherapy (which is not as menacing as it sounds!), where the mother, overwhelmed by the new tasks of motherhood, can share her thoughts with a professional psychiatrist and get the pressure off her chest.

Postpartum depression is an underrated issue, which has the potential to ruin a new mother’s life and can affect the baby’s growth as well. Thus, to live the subsequent years depression-free, it is essential for the mother to go through therapy if the symptoms are observed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3982 people found this helpful

Popular Questions & Answers

Hello Doctor, I am 32 years old widow as I lost my hubby after 4 months of marriage in 2016. I was working with BPO but left after marriage. I moved to my sisters house after I lost my hubby as my in laws did not give my hubby money to me at all. It was an against love marriage and family still not aware of it. I do not have any savings and arguments happen btwn me and my family for me to get married when I do not even like the guy. Sometimes me and my sister also argue for small normal day-to-day things. I found a guy who is a seafarer but he wants me to work so I am doing my further studies. Now my parents do not support me much as my Boy friend belongs to different caste. I always had differences between me n my parents almost since 7 years back. I am very much depressed and feel very lonely and I even get thoughts to kill myself but I divert my mind because I know that only Strong woman can face all these. I still keep crying locking myself in a room and do not let anyone know. I am not able to concentrate on studies, I get distracted and disturbed. I get pressure from family to get married, get pressure from BF to make career and make savings, arguments btwn me n sister. I am fed up with life. Please suggest me what to do as I want to make my career and be independent and bloom in future. I want to show everyone that what I am capable of. I had enough taunts from everyone. I am 32 years old, 153 Inches, 76 Kg. On a medication--using Acenac, ST-cort, Ginkomat and calcirest M. Thank you.

MPhil Clinical Psychology
Psychologist, Delhi
I must appreciate you for gaining back the strength and thinking about your self and moving on in life. Your present condition calls for immediate attention. Kindly consult a Clinical Psychologist. Clinical Psychologist will conduct a detailed psychological evaluation and conduct therapy sessions with you. He or she will guide you to the right path. You are a 32 years old mature lady who very well can take decision for herself. If you don't like a guy then don't force yourself for marriage just because your family wants you too. Complete your education and look for a job. As that will give you a sense of security and will make you independent.
1 person found this helpful

I have been under phases of depression-major depression and severe anxiety since teenage. Since last 6 months my psychiatrist has increased my medications and I would like to understand if it is going to be possible for me to get out this completely or not medically? And how long can I use these medicines, will they start wearing out their effects? Everyday Medicines: Stamlo 2.5 x 2, Zapiz 0.5 x 3, Trazonil 0.5 x 1, Desveren 100 mg x 1, Bupron XL 300, Multivitamins. I have also stopped smoking since 20 days and alcohol completely since 3 months and feel little hotter than before.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
Dear Lybrate user it's good that you are taking help from psychiatrist. The course of medicines will be decided by him or her. With improvement in your condition he will also reduce the dosages too. But if you feel any side effects, it is advisable to speak to him. Secondly I will also advice you to take some psychological therapy sessions from Clinical psychologist. This will help you in reducing your symptoms fast and make you feel better. All the best.
1 person found this helpful

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Play video
About Major Depressive Disorder
About major depressive disorder
Play video
Depression
Sometimes physical problems can cause depression. But other times, symptoms of depression are part of a more complex psychiatric problem. An individual with major depression, or major depressive disorder, feels a profound and constant sense of hopelessness and despair.
Play video
Know More About Depressive Disorders
I am Dr. Keerti Sachdeva. I am a psychologist counsellor. I have done PhD in psychology. In my clinic, Positive Vibrations, there is psychological counseling, testing and therapy that takes place. Today I am going to talk about depressive disorders or commonly known as depression.

What is these depressive disorder? Depressive disorder is a psychological disorder which comes under neurotic category and the symptoms are that person feels rejected, that person has got feeling of suicide, person feels lonely, worthless, hopeless and has got sleep problems, eating problems and have got no focus for concentration in work.

Now what are the types of depressive disorders? There are three types-

Diathermic depression
Clinical depression
Bipolar disorder.
Now, bipolar disorder is found more commonly with ladies and adolescence.

Now let us talk about the second type, which is the diathermic depression. It is a long rooted depression which may be present in a person for a long time and person may not come to know about it unless and until the person goes to a professional. It can also be treated with medicines and counseling as well as the other disorders which can also be very beautifully treated with medicine and counseling.

The third type which is most commonly found in ladies and adolescence is also called as clinical depression. Now clinical depression has also got the same symptoms as we discussed in the beginning. The symptoms are that first person feels low, depressed, lonely, dejected and has got sleep problems and eating problems. Person may also have suicidal tendencies and this can also be dealed nicely by taking counseling and with the help of psychiatric medicine.

Now how can depression be dealed and in what way people should you know take care about it? They should first in fact seek the help of a psychologist who will take the first hand diagnosis. If that depression is beyond borderline cases, then the first psychologists will ask you to take help from a psychiatrist, who will give medicine and alongside counseling will also happen. Now this counseling can be taken by a professional counselor who actually should be a psychologist by profession. Meaning that person must have taken a higher degree in the field of psychology who is a professional in the field of mind and behavior.

Now what a counselor do? The person has got in depth knowledge about what are the various therapies used in dealing with various kinds of disorders. When we talk about depressive disorders, the most important therapy, which is used is cognitive and behavioral therapy. Sometimes people also use rational emotive therapy which people may not know about but cognitive therapy actually talks about dealing with your intellectual side and in what way you can change your thought process, perception, observation, analysis and in what way you can implement these changes in your behavior. Even reducing your emotions which is a rational emotive side of the therapy works very well with people when it comes to depressive disorders and they can actually have become perfectly all right when they take counseling and medicine both put together.

For more information you can contact me through lybrate come. Thank you.
Play video
Sexual Disorder
Causes, treatment and home remedies for Sexual Disorder

Hi I'm Dr. Yogesh Tandon, I'm a sexologist. Sex is a beautiful and essential part of our life. Aaj main aapke samne sexual disorders, unke causes and remedies ke barein mein discuss karunga. According to Ayurveda, our bodies is made up of subdhaatu, rasa, rakta, mamsa, medas, asthi, majja and shukra. Shukra dhatu is chiefly responsible for our sexual capacity. Kisi bhi dhatu ka depletion ke hone se hamare sharir mein vibhinna prakar ke rog utpanna hona shuru ho jaate hain.

Ab reason kya hai depletion hone ka dhatuo ka yeh mein batane wala hoon. Due to overwork, stress, pollution, aging, are the major factor jiski wajah se vibhinna prakar ke rog ho jaate hain jaise impotency, yaani napunsakta, premature ejaculation yaani shighra pata, erectile dysfunction yaani stambhan dosh, sexual weakness yaani youn durbalta. Erectile dysfunction yaani stambhan dosh yeh sab rogon ke kaaran humein baar baar depression, stress, fear of the rejection from the partner, lack of confidence hona shuru ho jaata hain. In sabhi problem ka humne ek solution taiyar kiya hai - dhatu vishti kit. Yeh dhatu vishti kit hamare saat saal ke experience ka nichod hain. Iss dhatu vishti kit ke andar aise ingredient hain Jo hamare sharir ko rejuvenate aur revitalize karne ke saath saath hamare sexual life ko kaafi boost up kar deta hain. Iss dhatu vishti kit ke ingredients se penile region mein kaafi nitric oxide aur blood flow kaafi zyada badh jata hai jisse strong erection and increase in size and girth of the penis dekha ja sakta hai.

Dhatu vishti kit mein yeh dhatu vishti gold capsule hai. Kisi bhi aushidhi ke andar hum agar swarna bhasam mila de toh swarn bhasam milne se uski potency uske gun kaafi zyada increase ho jaate hain. Dhatu vishti gold capsule hamare subdhaatuo ko nourish kar ke strong erection deta hai, sperm count kaafi increase kar ke napunsakta ko bhi door kar deta hai. Yeh dhatu vishti ka kit ke andar hamara shri gopal tel hai. Yeh ek herbal ayurvedic massage tel hai.

Isko external part of the skin penis pe lagake daily din mein do baar massage karni chahiye. Yeh naso mein taakat dekar ling ko pusht karta hai. And this is dhatu vishti tablet. Yeh tablet low libido ko increase karke long erection provide karata hain. Dhatu vishti churan is the best ayurvedic herbal remedy we have. Yeh subdhaatu o ko nourish karke testosterone level kaafi zyada increase kar deta hai. It is the best remedy for real sexual health.

Tips for healthy sex life-

Urad ki daal, broccoli, fish, paneer, hafte mein do baar zaroor lijiye. Antioxidant rich diet lijiye. Vitamin C, E and zinc diet mein zyada matra mein milaiye. Seasonal fruit zaroor khaye. Quit smoking and alcohol if possible nahi toh dosage aap reduce kariye. 45 minutes walk karna bahut zaroori hain. Kegel exercise aap daily kariye. Yoga aap daily kariye. Agar aapko phir bhi in cheez mein se kuch puchna chahte hain ya mari dwara batayi gayi bimariyo mein se kisi cheez mein grast hain toh mujhe lybrate pe contact karein.

Nahi toh mere clinic pe Swasthya Ayurveda, Mu- 71 A Pitam pura aap aake mujh se mil sakte hain. Dhanyavad!
Play video
A Psychiatric Disorder: Depression
How to Cope with Depression?
Having issues? Consult a doctor for medical advice