Most people have experienced nausea, at one point or the other in their life. Nausea is a common symptom that causes you to feel uneasy, queasy and sick. It is usually accompanied with vomiting. Nausea can be the result of morning sickness, dehydration, acidity, food poisoning, flu, stress and motion sickness. It is important to discover and treat the underlying cause of nausea as well as the symptom. Generally, nausea tends to resolve itself within a day or two. Unless it persists, you can treat nausea at home with the help of a few remedies and rest.
Here are some effectual home remedies for treating nausea:
Usually, there are not many side effects involved in home remedies for nausea. However, it is advisable to consume ginger only in moderation. In some cases, consuming ginger in excess can lead to side effects such as stomach upset, heartburn and if you have an allergy, an allergic reaction to ginger. It is advisable for those with bleeding disorders and pregnant women to avoid consuming too much ginger. Since ginger functions as a blood thinning agent, it can cause excessive bleeding. While following the stretching neck exercises, it is important to exercise caution. If the instructions are not followed properly, it can cause you to strain a neck or shoulder muscle as well as dizziness.
It is important to follow a few guidelines along with the home remedy treatment for nausea.
The recovery time from the symptom of nausea depends on the condition that caused it. If you experience mild nausea due to indigestion, acidity or dehydration, with home remedies and post treatment guidelines, recovery takes one or two days. However, nausea due to morning sickness, stress or chemotherapy can recur and persist. You should seek immediate medical expertise if the nausea is severe and lasts for more than two days.
These home remedies are effective in treating nausea. However, if nausea is the symptom of an underlying condition, it can recur at any time. Hence, the treatment for nausea might not be permanent.
You do not need any medical expertise or special training to use these effective home remedy treatments for nausea. All the ingredients for these remedies are easily available in stores.
Approximately Rs 50 to Rs 500
No special training or expertise is needed to use these home remedy treatments for nausea.
A night out with its fair share of drinks is enjoyable, but it is the morning after which tends to have the after affects. Hangovers are a problem with anybody who has had a drink too much the night before and it might leave you in an incapacitated state due to nausea, headaches and dehydration.
Here are some of the known homemade remedies which can cure hangovers:
A headache of any type makes you uncomfortable. Headache is painful but migraine headache is scary because it is accompanied by nausea, vomiting, dizziness and sensitivity to sound or light. Once it is triggered it’s difficult to control.
How prepare migraine super tonic:-
Take 1 glass of room temperature water add 3 pinch of mineral salt, 1 pinch of baking soda and squeeze one medium size lemon in it, still well and drink sip by sip. You will feel difference in few minutes.
Why This Home Remedy Works
Mineral salt provides body with 84 different minerals, lemon juice helps in detoxification and baking soda makes water alkaline, the whole combination helps in balancing body fluid.
Some of the home remedies for ehrlichiosis include the use of ginger, licorice, and other anti-bacterial products and foods. However, studies consistently argue that medical attention is by far the best solution for curing ehrlichiosis, so be sure to contact a medical professional if you think you are suffering from ehrlichiosis. From there, the home remedies can be used in conjunction with formal treatment, if advised.
Ehrlichiosis is a bacterial infection that is transmitted by the bite of a tick. This condition primarily affects dogs, because they are frequently in wooded areas and brush against reeds and plants where ticks commonly live. However, it can also be transmitted to humans. The intracellular bacteria that infects the body attack white blood cells, which significantly weakens the immune system. If you find a tick on your body, it is best to carefully remove it with tweezers, trying not to squash it, since the bacteria in its body can get onto your skin. Also, make sure that the mouth parts are removed from your skin as well.
Symptoms of ehrlichiosis
The symptoms of ehrlichiosis include fatigue, nausea, muscle aches, high fever, and severe joint and muscle pain. This is common for autoimmune diseases that destroy your white blood cells, because your body tries to show you that it is ill in as many ways as possible at the same time. The immune disruption is the direct cause behind the majority of the symptoms.
The symptoms usually appear 1-2 weeks after the initial bite occurs, which is why it can be difficult to identify, because the tick might have dropped off or died by the time you start seeing symptoms. A rash can sometimes appear faster than other symptoms, but every case seems to be different.
If you are diagnosed with ehrlichiosis, then the best course of action is to consult a medical professional and begin treatment with doxycycline and minocycline, which are used in the vast majority of cases. For people allergic to that class of drugs, there are other pharmaceutical options that can quickly clear up the symptoms. Certain cases are chronic, and this presents a long-term problem for those sufferers, since their immune system being compromised can be ideal for opportunistic infections, like candidiasis. Herbal and natural remedies should be used in conjunction with allopathic remedies, not in place of them.
Home remedies of ehrlichiosis
Ginger and licorice: These two foods have been peripherally connected with ehrlichiosis because they can help to boost the immune system and increase the count of white blood cells in your body. While this is not a cure for the bacterial infection, it can certainly make the symptoms less serious. When taken in conjunction with doxycycline, this can speed up the healing process and get you back on your feet quicker. Licorice and ginger tea is probably the easiest method of adding these to your diet, but there are other dietary applications of those foods, as well.
Tick awareness: Since doxycycline is the primary remedy for this condition, there isn’t much more to say about treatment. However, prevention is also very important. If a tick is found and removed within 36 hours, then there is a drastically diminished chance of contracting ehrlichiosis. After leaving a “tick area”, be sure to thoroughly check your clothes and skin. Also, do a second check at the end of the day, in case the ticks were transferred in your hair or some other object you had with you. If you find a tick, gently squeeze the mouth parts of the tick with tweezers and gently pull it off you skin, being careful not to jerk or tear the mouth parts out. From there, you can either kill the tick in an alcohol solution or save it for a doctor in case you begin to develop symptoms from the bite.
A final word of warning: While this condition is usually not life-threatening, if left untreated, the infection can become quite serious and can then develop into a chronic case of ehrlichiosis, which can be very difficult to eliminate. Therefore, be aware and vigilant of your personal space and how your body feels, particularly after spending time in wooded or “tick-friendly” areas. Many people try to avoid allopathic remedies in lieu of an herbal remedy, but when it comes to a specific bacterial infection like this, taking doxycycline is the fastest, easiest, and safest solution.
Dehydration, in simple words, is shortage of water in the body. Every cell in the body needs water in order to function properly. In fact, an adult's body weight is 60% water, while an infant's is up to 80% water. Other than oxygen, there is nothing that the body needs more than water.
Water - the irreplaceable
Water is so important because it has many critical functions in the body. Among other activities, water:
* lubricates the joints and connective tissues
* helps digest the food
* liquifies the mucus when you have got a cold
* eliminates bodily heat through sweat
* carries oxygen, carbohydrates and fats to working muscles
* flushes waste from the body through urine
* boosts endurance during prolonged exercise
* wards off bladder infections by washing out harmful bacteria
* helps curb your appetite
* plumps up wrinkles
* quenches thirst
Types of dehydration;
Mild, moderate and severe are the three types of dehydration. In mild dehydration, body loses 5% of its fluid. Once the loss of body fluid reaches 10%, it is moderate dehydration where medical attention is required. Once the loss of body fluid reaches 15%, it is severe dehydration where the affected person should be hospitalized immediately for intravenous replacement of fluids. In summer one could have lot of sweating which is very normal as the body balances its temperature. The only precaution that could prevent any type of dehydration is to replace lost fluid by drinking plenty of water regularly. Make it a point to take a minimum of 3 litres of water daily.
Dehydration can happen due to:
* insufficient liquid/water intake
* excessive loss of fluids due to diarrhea, vomiting and sunstroke
Signs and symptoms:
* furious thirst
* extreme exhaustion
* loss of elasticity of skin and wrinkling
* reduced urination
* easily irritable
* dry tongue
Treatment - home remedies
In mild cases of dehydration, the treatment is following the simple thumb rule of replacing the lost fluid. Non-alcoholic drinks may be given in plenty. Coconut water is the best. The oral dehydration solutions and sachets are available, which are easy to use. The following are some of the home remedies:
* drink plenty of water by adding sugar or salt to it.
* take yogurt, buttermilk, mint, apple, pomegranate, papaya, banana, carrot, potato, etc.
* add a few drops of pudinhara to half a cup of water and drink 3 - 4 times.
* drink a mixture of 1 tsf mint juice, 1/2 tsf ginger juie and 1 tsf honey.
* drink 1/2 tsf of dry ginger powder in 1 cup of buttermilk, 3 - 4 times a day.
* chew a few pieces of inner lining of pomegranate with salt and/or drink pomegranate juice.
* prepare a mixture by adding 1/2 tsf lemon juice, 1/2 tsf ginger juice and 1/4 tsf pepper powder and drink it.
* roast 1/2 tsf cumin (jeera) seeds and 1/2 tsf fenugreek seeds; mix and powder it, add to 4 tsf of yogurt, take it thrice a day.
* grate one raw papaya. Add 3 cups of water, boil for 10 mins, strain and finish the water in one day.
* stew apple with 2 pinches of nutmeg powder and 1 tsf sugar and eat it.
* eat plenty of fresh fruits.
* eat one green banana every two to four hours until symptoms subside.
* avoid alcohol and caffeine, apticots, peas, pears, peaches, plums, prunes, etc. During dehydration.
Add a teaspoon of freshly grated root ginger to a cup of boiling water, steep for 10 minutes, and drink. It relaxes the muscles that line the walls of oesophagus and stomach. Its good to have it before going on long drives if you have tendency towards it or can be taken at time of experiencing the symptom.