Home Remedies For Liver: Procedure, Recovery, Risk and Complication

Liver diseases or damage to the liver occur over several years and can become chronic in many cases. They hamper the natural functioning of the liver and hamper your liver in the long run. One of the fundamental causes can be alcohol abuse and viral hepatitis B and C.

Obesity too can play a role in such conditions if left unchecked. Let us look at some common home remedies to safeguard our liver.

1. Quit Drinking:

   Quit drinking completely if you want to safeguard your liver. Alcohol attacks the liver cells primarily and can make the condition worse if left unchecked. If you are a regular drinker, seek professional help immediately. Many types of research unanimously agree that curbing alcohol can safeguard your liver to a large extent.

2. Papaya Seeds:

   Papaya seeds can help in liver detoxification. To make juice with this grind some fresh papaya seeds and extract the juice. Add some lemon juice to it and drink it twice a day for about a month. Also, have an intake of papaya fruits regularly.

3. Eclipta:

   Eclipta alba plant juices can be beneficial in treating liver problems. The juice of its leaves is especially helpful in liver cirrhosis and hepatitis. To make juice with this, crush or grind the Eclipta Alba leaves and mix a teaspoon of honey to the mixture.

   Drink them for about a month. Do consult with your doctor about the intake frequency. In case, you are unable to get the leaves, you can procure its powdered form available across the stores.

4. Picrorhiza:

   Picrorhiza kurroa is a herb and is used especially in treating viral hepatitis. It eliminates oxidative stress, promotes the secretion of bile juices. They also improve the functioning of the liver drastically. Mix a tablespoon of this herb powdered with raw honey and consume it twice a day for about a month.

   In case of constipation, mix this herb and honey and add a cup of warm water to it. Mix well and have them twice or thrice a day.

5. Amla or Indian Gooseberry:

   Amla is a rich source of vitamin C which makes it a liver-friendly fruit and helps in optimal liver function. You can eat at least 3-4 raw amlas or you can consume as a salad or with curd for maximum benefits.

6. Turmeric:

   Turmeric is very helpful for your liver health. It contains antioxidants and it also has antiseptic properties. Turmeric can prevent the thriving of viruses which can lead to diseases like hepatitis B and C. Turmeric can be added to your dals, vegetables, and even to your milk.

7. Citrus Fruits:

   Citrus fruits not only help you to lose weight but aid in detoxification too. Lemons, limes, and grapefruits are all extremely rich sources of vitamin C and are full of antioxidants. Include more citrus fruits into your diet to boost enzyme production, which eventually leads to the detoxification of the liver.

8. Broccoli:

   Broccoli contains sulfur compounds similar to garlic, which helps in the detoxification process and restore liver health. This fibrous veggie helps to flush out toxins from your gut. Your gut health has a direct impact on your overall health.so, you must include veggies into your diet that support in helping the liver in the metabolizing of the hormone.

9. Drink Coffee:

   Drinking coffee helps to promote the secretion of liver enzymes which reduces the inflammation in the liver. Drinking black coffee is one of the effective home remedies for liver as it doesn't contain any added sugar.

10. Garlic and Onion:

    Garlic and onion contain compounds like Choline and Methionine which help to flush out the soluble fat and toxins from the liver. You can take raw garlic and onion or can add to your diet.

11. Radish:

    Radish contains a sulfur compound that promotes the secretion of bile juice and improves digestion. Radish also contains enzymes that promote the digestion of starches.

Summary: Liver diseases can be prevented by eating a lot of green vegetables, citrus food, garlic, onion. Drinking coffee and green tea also helps in detoxification of the liver.

Extreme care should be taken when following these remedies as it involves the liver. Though there are no known side effects when you use these remedies, do seek medical attention in case you feel some abnormalities. Use only fresh herbs for your treatments. When using the papaya seeds, make sure they are free from impurities.

You have to quit drinking completely when you start these remedies, else they might have different reactions on your body and the remedies might not be useful. If you face any kind of problem or the condition seems to worsen, get medical aid immediately.

Summary: Despite being effective, certain home remedies have some effect on which varies from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance.

Avoid drinking at all costs. You must change your lifestyle if you wish to treat liver disorders seriously. Drink a lot of water to keep your body hydrated. Also, take plenty of fruits and vegetables to take care of your nourishment. Refrain from drug abuse and quit smoking if you want a healthy liver.

Summary: You need to change your lifestyle, stay hydrated, eat fruits and vegetables. Quit smoking and Drinking.

Recovery usually depends on the severity of your liver condition. The liver condition becomes better and pain can reduce in most cases with these natural remedies for liver. Only in certain cases like Hepatitis, you will need adequate care and medical attention as it is caused by viruses. Even after a full recovery, you should maintain a healthy diet and abstain from drinking as well.

Summary: The time for recovery of the liver disease varies according to the condition of the liver. Normally it takes 10-15 days if you are not suffering from any serious liver infection.

The permanency depends on the kind of liver condition you are suffering from. Though these home remedies for liver problem can have long-lasting results in many cases, you will have to keep following certain guidelines to take care of your liver. Stay away from alcohol, have fresh and clean fruits and vegetables, and consume plenty of water. Start with these remedies the moment you feel something is wrong with your liver. Consult a doctor if this doesn't help.

Summary: The results of home remedy are not permanent, you need to follow the guidelines to keep your liver healthy.

Care should be taken while following these remedies, though no specific expertise is required. In case you have any queries, do not hesitate to consult your doctor. Also, anything in excess may prove harmful to your body. To measure ingredients precisely before using them. Also, check if you have any allergic reaction to these herbs.

Summary: Training is not required for following home remedies but you need to check for allergic reaction before using it.