Loose motion, commonly known as diarrhea refers to a state where the affected person suffers from frequent passage of loose, watery or unformed stool. It may lead to exhaustion and dehydration as with the frequent passage of stool the body loses water and essential minerals. Here are some natural remedies to cure loss motions which are capable of relieving you quickly
To stop loose motion immediately in adults and kids, these remedies are easily available at home such as lemon, fenugreek seeds, and buttermilk:
Lemon juice has anti-inflammatory properties that assist in the cleansing of the stomach. After extraction of the lemon juice, it should be mixed with a tablespoon of sugar and salt. This solution should be consumed every one hour until you feel that all the toxins from your bowels have been flushed out.
Fenugreek or methi seeds have antibacterial and antifungal properties. You need to mix one to two tablespoon powder of dried up fenugreek seeds in a glass of water and have it in an empty stomach in the morning for three to four days. It may taste bitter might but it's bound to completely relieve you from loose motion.
Butter milk not only works wonders for soothing your stomach but also assists the process of digestion. The acid content in buttermilk fights the bacteria and germs in your digestive system. Adding a pinch of turmeric powder or cumin powder or black pepper powder to your buttermilk increases its efficiency to cure loose motion.
If you are suffering from several bouts of loose motion it is bound to cause weakness and dehydration as the body is drained of essential minerals and water. It is advisable that you take complete best rest for two to three days to recover from this fatigue completely. Using heat bags on your stomach can relieve you of cramps and pains. During this period you should abstain from rich and oily foods.
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