4 Natural Ways To Cure Loose Motion

Written and reviewed by
BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai  •  19years experience
4 Natural Ways To Cure Loose Motion

Loose motion, commonly known as diarrhea refers to a state where the affected person suffers from frequent passage of loose, watery or unformed stool. It may lead to exhaustion and dehydration as with the frequent passage of stool the body loses water and essential minerals. Here are some natural remedies to cure loss motions which are capable of relieving you quickly

4 Natural Home Ways to Cure Loose Motions

To stop loose motion immediately in adults and kids, these remedies are easily available at home such as lemon, fenugreek seeds, and buttermilk:

1. Lemon - Natural Remedy to Cure Loose Motion

Lemon juice has anti-inflammatory properties that assist in the cleansing of the stomach. After extraction of the lemon juice, it should be mixed with a tablespoon of sugar and salt. This solution should be consumed every one hour until you feel that all the toxins from your bowels have been flushed out.

2. Fenugreek seeds - Home Remedy to Stop Loss Loss Motion

Fenugreek or methi seeds have antibacterial and antifungal properties. You need to mix one to two tablespoon powder of dried up fenugreek seeds in a glass of water and have it in an empty stomach in the morning for three to four days. It may taste bitter might but it's bound to completely relieve you from loose motion.

3. Buttermilk - Effective Home Remedy for loose motion

Butter milk not only works wonders for soothing your stomach but also assists the process of digestion. The acid content in buttermilk fights the bacteria and germs in your digestive system. Adding a pinch of turmeric powder or cumin powder or black pepper powder to your buttermilk increases its efficiency to cure loose motion.

4. Adequate rest

If you are suffering from several bouts of loose motion it is bound to cause weakness and dehydration as the body is drained of essential minerals and water. It is advisable that you take complete best rest for two to three days to recover from this fatigue completely. Using heat bags on your stomach can relieve you of cramps and pains. During this period you should abstain from rich and oily foods.

Update From Lybrate: To keep your Gut Health on track and to avoid constipation and gastric troubles, we suggest you buy Gut Care products available on Lybrate at affordable prices.

In case you have a concern or query, you can always consult the best general physicians online & get answers to your question via online doctor consultation.


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