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Overview

Home Remedies For Loose Motion: Procedure, Recovery, Risk & Complication

What is the remedy about?

Loose motion is a condition when the affected person excretes watery stools multiple times a day and it is generally caused by bacterial or parasitic infections, food poisoning and over consumption of spicy food. It lasts normally for 2-3 days. It dehydrates and weakens the affected person.

  • Unripe banana:Green unripe bananas contain pectin and astringent in nature that can stop and reduce loose bowel movement. Description:Boil green 2-3 bananas, mash it with pinch of salt and have it with or without rice. You can have green banana by putting it in soup or curry.
  • Bottle gourd:Bottle gourd juice is a very good drink if you’re suffering from loose motion. It soothes your tummy and helps to hydrate your body.Description:Take a fresh bottle gourd, cut it into pieces and grind it in a mixer grinder to extract juice from it. Drink this juice twice a day to rehydrate your body that is losing excessive water due to loose motion.
  • Ginger powder:Ginger is anti-fungal and anti-inflammatory in nature that improves digestion and soothes tummy ache. Description:Add half teaspoon of ginger powder in a cup of milk and drink the mixture 3 to 4 times a day to get instant relief.
  • Peppermint:This herb is anti-inflammatory, anti-fungal and anti-viral in nature thereby provides instant relief from loose motion. Description:In a glass of water add 1 teaspoon of lemon juice and mint leaves juice extracted by crushing 10-20 mint tree leaves. Drink this mixture 3-4 times a day for better results.
  • Coriander leaves:It contains important essential oils like Borneol and Linalool that helps in proper digestion and improves liver function. Description:Take 3-4 tablespoons of coriander leaves and grind it to make a paste. Add the paste in a glass of water and 2-3 tablespoons of lemon juice. Drink this juice 2-3 times a day.

Are there any side effects?

  • If banana is eaten in excess, it may cause constipation, obesity, low blood pressure etc. If you’re allergic to bananas then you may suffer from stomach pain, vomiting and respiratory difficulties.
  • If gourd juice doesn’t suit then it may cause nausea, vomiting, gastrointestinal discomfort etc.
  • If ginger is taken in excess then it may cause stomach discomfort and diarrhoea.
  • Peppermint if taken in excess causes heart burn, flushing, headache, mouth sores etc.
  • Coriander might cause nausea, stomach problems, loss of appetite, indigestion, bowel spasm, diarrhoea etc.

What are the post-remedy guidelines?

  • Try to avoid eating spicy and junk food outside.
  • Don’t over eat.
  • Before you start drinking bottle gourd juice to treat your loose motion, taste it to check for its bitterness. You should not drink juice if it is bitter.
  • Don’t eat unripe bananas in excess as it may cause constipation.

How long does it take to recover?

This condition can be treated at home with natural home remedies within 2 to 3 days. Consult your doctor if your bowel movement doesn’t improve even after 3 days.

Are the results of the remedy permanent?

Remedies for loose motion gives permanent relief from the bacterial or viral infection thus causing loose motion. But if you don’t restrict and check your food habits then the loose motion can recur.

Is there any training or experts required?

The home remedies mentioned here doesn’t involve any complex dosage or inorganic substances to cure your loose motion. These are entirely homemade remedies and are considered to be safe. So it is not required to get expert’s help before you start with these home remedies.

Effectiveness: High Side Effects: Low Time for Recovery: High Price Range :

Approx Rs 20 - Rs 500

Training Requirement:

The home remedies are entirely homemade remedies and are considered to be safe. So it is not required to get expert’s help before you start with these home remedies.

Popular Health Tips

Loose Motion - 4 Natural Ways To Cure It!

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Popular Questions & Answers

Hi, I want to get loose motions please give some natural food to get loose motions or some tablets. I want to get lose motions not stop.

Dr. L.K. Tripathi 89% (428 ratings)
B.A.M.S
Ayurveda, Noida
Take only dahi chawal jeera sendha namak, for 7 days, drink pure water, and take 1/2 tsf bail churn will be helpful to you. Avoide spicy oily fast and junk food.

Hey I want to get loose motions please give some natural food to get loose motions or some tablets.

Dr. Amarjit Singh Jassi 90% (216 ratings)
Ayurveda, Delhi
Home Remedies for Loose Motions The following are some of the home remedies that you can try out if you are suffering from bouts of loose motion or loose stools. 1. Mustard Seeds Mustard seeds are found to have certain antibacterial properties that will be effective in treating loose stools. • Add ¼ teaspoon of mustard seeds in a tablespoon of water. Keep it there for one hour. • Now drink this water like you take a regular oral tonic. • Repeat it for two to three times a day to get rid of loose stools. 2. Lemonade Lemon juice has anti inflammatory properties that will help in easily clearing the stomach. It is one of the tried and tested home remedies for loose motion for many decades. • Extract the juice from one full lemon. Add 1 teaspoon of salt and a tablespoon of sugar to it. Mix it well. • Now consume this lemonade every hour till you feel that the toxins in your intestines have been flushed out. • It would be better off for you to use this concoction for three days to clear all the toxins in your stomach. • Make sure that you consume just soup or broth or semi solid food for a couple of days before returning back to your normal diet. 3. Pomegranate Pomegranate is a fruit that will help in reducing the loose motion problems that you are suffering from effectively. • Eating the pomegranate seeds during loose motion will help in reducing the symptoms and stopping lose motion. Make sure that you eat two fruits a day to reduce loose motions. • You can also blend the pomegranate seeds in a mixer and extract its juice. Drink a glass of this juice at least three times a day to see effective results. • You can also drink the water that is brought to boiling point with pomegranate leaves soaked in it. 4. Methi Or Fenugreek Seeds Fenugreek has antibacterial and antifungal properties and is also an excellent home remedy to fight loose stools. • Take one to two teaspoons of dried fenugreek seeds and powder it in a blender to reduce it into fine powder. • Now mix this powder in a glass of water and take it every day in the morning on an empty stomach for two to three days to completely get relief from loose motions. 5. Honey Honey is a natural medicine that can cure a lot of health problems and is very effective in fighting loose stools. • Take a teaspoon of fresh and pure honey. It would be better if you get hold of organic honey. • Add ½ a teaspoon of cinnamon powder and the pure honey in a glass of warm water. Mix it well. • Drink this water on empty stomach early in the morning. Then repeat the same at least two times in the day to cure your bladder infection. You will see visible results in two days time. 6. Buttermilk Buttermilk is considered to be a health drink in India and is very effective in soothing the digestive system and bringing it back on track. The acid in the buttermilk has the ability to fight bacteria and germs and to soothe your digestive system. • Add a teaspoon of salt and a pinch or black pepper powder or jeera powder or turmeric powder and mix well. • Drink this buttermilk at least two to three times a day to get rid of loose stools. 7. Sago Sago is known to be an effective ingredient that will help in reducing stomach pains and also to improve digestion. • Soak sago in enough water for three hours. • As sago consumes a lot of water you need to make sure that it is soaked in enough quantity of water. • You can drink the water to get relief from stomach pain and also will help in preventing loose motion. • You need to drink this water several times a day to see good effects. 8. Prepare A Healthy Drink A drink that is made by mixing turmeric powder, curry leaves and salt in the water will be very effective in getting rid of loose motion. Curd has antibacterial properties and turmeric powder has anti inflammation properties. Curry leaves are also a very healthy ingredient that is used in Indian cuisine a lot. • Add two tablespoons of curd, ¼ teaspoon of turmeric powder, a pinch of asafetida, curry leaves and salt in boiling water and bring it to a boil. • Make sure that the water reaches the boiling point. Once it is fully boiled, remove from flame. Drain the water and allow it to cool. • Drink this twice a day for three days to completely cure loose motion problems. 9. Liquidate Your Body If you are suffering from severe loose motion, then you are bound to get dehydrated very soon. Hence, it is very important for you to stay hydrated at all times, especially when you are suffering from loose motion. • Make sure that you drink 8 to 12 glasses of water during your loose motion days. • You can also think of drinking certain healthy soups or fruit juices. • Electrolyte powder mixed in water will also provide you relief from stomach pain and cramps. • Coconut water is also a very good agent that will keep you hydrated during loose motions. 10. Mint And Honey Mint leaves have been used since ancient time to treat loose motions or diarrhea. It has antibacterial properties and helps in quick digestion. It can be given in any form. You can even chew one or two mint leaves every day after meals to help in the digestion of your food. This will prevent you from suffering loose motions. • Extract mint juice from fresh mint leaves by beating it in a blender and draining its juice. • To a teaspoon of mint leaf extract add a teaspoon of honey and a teaspoon of lime juice. Mix them well and consume this mixture. • Take this mixture two to three times daily for two to three days to get rid of loose motions. 11. Bael Leaf Powder Bael leaves and the bael fruit which is also known as wood apple is found to be an excellent ingredient that will help in soothing stomach muscles and help in reducing loose motion problems. • Take 25 grams of dried bael leaf and fruit powder and mix it with 2 tablespoons of honey. • Take this mixture three to four times a day and repeat it every day until you feel that you are free from loose motion. 12. Bottle Gourd Juice Bottle gourd juice is an excellent drink that must be given to people suffering from loose motions as it will help in retaining the water content in the body and prevent the body from getting dehydrated. • Take a fresh bottle gourd, peel the skin and then cut it into small pieces. • Now put these pieces in a blender and mash it well. • Squeeze out the juice from the mash mixture and consume it two times a day to restore the water level of the body and to not get dehydrated when suffering from loose motion. 13. Dry Ginger Powder Ginger has antifungal and antibacterial properties and also helps in soothing the stomach pains apart from improving digestion. It is an excellent ingredient to take for loose motions. • Add half a teaspoon of dry ginger powder in a cup of buttermilk. • Mix it well and drink this buttermilk three to four times a day. • Within 2 days, you are sure to see a considerable reduction in diarrhea. 14. Take Rest If you are suffering from severe bouts of loose motion due to food poisoning, then it is advisable that you take complete rest for two days as there is every chance for your body to go weak due to loose motion and dehydration. • Try to take complete bed rest so that your body can recover easily. • You can sip lukewarm broth with a little bit of salt while in bed and do not go for oily or heavy foods during the rest period. • You can also use heating pads on your stomach area if you are experiencing stomach cramps and pain. 15. Raw Papaya Raw papaya is found to be effective in treating loose motions. It will help in easing stomach pain as well as reduce stomach cramps. • Grate a raw papaya and put in a bowl that contains three cups of water. • Boil the raw papaya in water for about 10 minutes. • Strain the water and drink it once it becomes warm. • Drink this two to three times a day till you feel a reduction in loose motion. 16. Avoid Milk Products It is vital that you totally avoid milk and milk products for at least three to four days unit you fully recover from the loose motion bout. The intestines will not be able to digest milk and milk products during loose motion and consuming them will lead to increase in loose motion. Foods to avoid: • Cheese • Milk • Margarine • Milk powder • Caffeinated drinks • High fiber or greasy foods 17. Starch Rich Foods If you have just recovered from a bout of loose motion it is ideal that you take starch rich foods for a couple of days to ease your stomach and to help in easy digestion. Some of the foods that you can take: • Cooked white rice • Boiled potatoes • Tapioca • Cooked carrots 18. Chamomile Tea Tea made from chamomile flowers is very effective in treating inflammation of the intestines and will work on your body to reduce loose motion problems. It will help in improving the upset digestive system very quickly. • You can make a cup of tea by using chamomile tea bags that you can buy ready-made in the market. • If you would like to have a healthy herbal tea, then you can boil one teaspoon of chamomile flower and a spoon of peppermint leaves in a cup of boiling water. Boil this mixture for about 15 minutes. • Strain the mixture and drink the tea at least three times a day to get better relief from digestion problems. Are you suffering very badly from an upset stomach? Do you want to know the ideal home remedies that you can try to get rid of loose motion problems? Then, all you need to do is to try out some of the above mentioned home remedies to easily get relief from loose motion problems and stomach pains.

M having loose motion from yesterday and its watery kind took medicines n all home remedies not getting stop only still m having same kind please suggest me something.

Dr. Sajeev Kumar 92% (22593 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
YOu have intestinal infection and need to take home made fluids and rice water is the best .Also may need antibiotics if it is bacterial infection
1 person found this helpful

Hi I am suffer from dysentery (loose motion ).It hurts me 2 days. Give me some tablets to cure and also home remedies.

Dr. Komal Puri 91% (1526 ratings)
BAMS
Ayurveda, Zirakpur
Start taking bilvadi powder,1 tsp twice daily with water empty stomach. Kutajghan vati 2 tablets twice daily with water after meal.
2 people found this helpful

I am suffering from loose motions from last few days give home made remedy n tablet's.

Dr. Surbhi Agrawal 89% (18316 ratings)
PDDM, MHA, MBBS
General Physician, Nashik
Usually viral infections may cause some loose motions and all you need to do is keep drinking ORS in water hourly or two hourly. It should recover on its own. If at all there is too much abdominal pain or blood/mucus in stool you may need antibiotics for which you may need to visit a physician. Till then just take paracetamol if fever comes again and drink lots of ORS fluids. Hope this helps. Take care.
1 person found this helpful

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