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Meri neck me bones chatkane ki awaaz aati han kya koi gambhir samasyaa ho sakti h to treatment batayen.
2Doctors Answered
94% (10190 ratings)
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Hi, It is not a very serious problem. Apply Ashwagandha Bala Lashadi Taila to the neck and massage for 10-15 mins and give hot water fomentation. Apply this 2-3 times a day and perform some neck exercises regularly.
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YESSOMEWHATNO
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strength exercises of neck. and calcium supplement if required
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YESSOMEWHATNO
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