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Is it ok to drink a glass of water after having a meal? Some say you should not drink with after having meal for flat tummy. But I can not avoid it.
2Doctors Answered
87% (28 ratings)
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Hi Lybrate user no its not fine of having water with or after meal there is a gap of atleast 20 _30 min after meals if you really want watet in between or immediate after meal then only take few sips of it not full glass and please tk some luke warm water after that.
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YESSOMEWHATNO
94% (6992 ratings)
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you can take some sips but take enough water after 1/2 hr of taking meal.
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YESSOMEWHATNO
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