Dr. Monika Arora
Indus Health
Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Health Specialist
- Weight Management
- Dietitian/ Nutritionist
Education
- B.Sc - Home Science , Institute of Home Economics ( D.U ) , 2002
- PG - Diploma In Nutrition & Dietcics , Institute of Applied Medicines - Merrut , 2003
Past Experience
- Worked at Bhagwati Hospital - 2 Years
- Worked at Goswami Hospital - 4 Years
Languages spoken
- English
- Hindi
Clinic Location
48, Ram Vihar Vikas Marg Extension Near Karkardooma Metro Station
Clinic of Dr. Monika
| Clinic's Name | Fees |
|---|---|
| Indus Health | ₹ 700 |
Book Clinic Appointment with Dr. Monika Arora
Indus Health
Read what people are saying about Dr. Monika Arora
Question and Answers
Neha Gulati
Female • 27 Year Old • Mar 26, 2017 • Jaipur
Hello, I want to reduce my weight in 3 months I am 26 year old my weight is 85 and height is 5'6 in last 1 year my weight sudden increased. As I currently working and my ...read more
Monika Arora
7 years ago
Hi Lybrate user alws take your meals on time when you r working ,check your water intake, avoid lift and use stairs at your work place normal morning brisk walk will be ...read full answer
Mini
female • 30 Year Old • Feb 03, 2017 • Chandigarh
Is it ok to drink a glass of water after having a meal? Some say you should not drink with after having meal for flat tummy. But I can not avoid it.
Monika Arora
7 years ago
Hi Lybrate user no its not fine of having water with or after meal there is a gap of atleast 20 _30 min after meals if you really want watet in between or immediate afte ...read full answer
Health Tips
Papaya: गुणों से भरपूर पर इसके साथ बन सकता है जहर, सावधानी से करें पपीते का इस्तेमाल!
पपीते को आम तौर पर बहुत ही लाभदायक फल माना जाता है यह फल एंटीआक्सीडेंट्स से भरा होता है जिससे शरीर की बहुत क्रियाओं में मदद मिलती है। पपीते में पाए जाने वाले एंटीआक्सीडेंट्स में प्रमुख तौर पर ल्यूटिन, बीटा-कैरोटीन, जेक्ससैंथिन, अल्फा-कैरोटीन हैं। ......read more
How to Reduce Stress
How to Reduce Stress...read more
Craving
Instead of stocking up on chocolate as glucose boosters, try high-fibre, low sugar oat bars. These take care of your cravings....read more